BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:LA County Library X-WR-CALNAME:LA County Library BEGIN:VEVENT UID:11363e88-11e1-45db-ace1-e1b563680e56 SEQUENCE:0 DTSTAMP:20261023T154009Z DTSTART;TZID=America/Los_Angeles:20260320T160000 DTEND;TZID=America/Los_Angeles:20260320T170000 SUMMARY:Adult 101: Mindfulness and Wellbeing LOCATION:South Whittier Library\nSouth Whittier Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Whittier Library;X-A PPLE-RADIUS=10;X-TITLE=South Whittier Library:geo:33.9254888,-118.0245554 GEO:33.9254888;-118.0245554 DESCRIPTION:Mindfulness is the intentional act of calming the mind. Join u s for a brief introduction to mindfulness techniques and how you can benef it. We’ll learn some breathing exercises and practice mindfulness w ith a tranquil craft. For ages 13 – 17..\nhttps://lacountylibrary.l ibnet.info/event/15728882 X-ALT-DESC;FMTTYPE=text/html:

This program is part of LA County Library& rsquo\;s My Brother&rsquo\;s Keeper program and features an MBK Peer Advoc ate as a co-host and youth mentor. Funding is provided by the LA County De partment of Public Health. \;

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Parents and guardians: Please be aware that refreshments will be served at this program. A list of ingredi ents will be available. \;

\nhttps://lacountylibrary.libnet.info/ev ent/15728882 URL;VALUE=URI:https://lacountylibrary.libnet.info/event/15728882 ATTACH:https://static.libnet.info/images/events/lacountylibrary/Yoga_for_T eens_800_x_800_Pixabay_.png END:VEVENT END:VCALENDAR