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NAME:Belvedere Tiburon Library
X-WR-CALNAME:Belvedere Tiburon Library
BEGIN:VEVENT
UID:d507f29c-9465-46ce-a6e3-c60bbd4e26a3
SEQUENCE:0
DTSTAMP:20260717T115252Z
DTSTART;TZID=America/Los_Angeles:20260724T110000
DTEND;TZID=America/Los_Angeles:20260724T120000
SUMMARY:Mindfulness Meditation & Gentle Chair Yoga
LOCATION:Belvedere Tiburon Library\nBelvedere Tiburon Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Belvedere Tiburon Library;
 X-APPLE-RADIUS=10;X-TITLE=Belvedere Tiburon Library:geo:37.8792882,-122.46
 39685
GEO:37.8792882;-122.4639685
DESCRIPTION:Join us for gentle chair yoga followed by guided mindful medit
 ation to improve flexibility\, balance\, strength in both body and mind. .
 \nhttps://beltib.libnet.info/event/15761302
X-ALT-DESC;FMTTYPE=text/html:<p>Each class ends with an informal chat\, in
 cluding ways to bring the practices into daily life. No prior experience n
 ecessary. Everyone is welcome &mdash\; come as you are.</p>\n<p><strong>At
 tend one\, some\, or all sessions!</strong></p>\n<p>Fourth Friday of each 
 month\, January through May:</p>\n<ul>\n<li>Fri\, Jan 23</li>\n<li>Fri\, F
 eb 27</li>\n<li>Fri\, Mar 27</li>\n<li>Fri\, Apr 24</li>\n<li>Fri\, May 22
 </li>\n<li>Fri\, Jun 26</li>\n<li>Fri\, Jul 24</li>\n</ul>\n<hr />\n<p><em
 ><strong>Terre Passero</strong>\,&nbsp\;founder of Mindful Stress Manageme
 nt\,&nbsp\;brings decades of mindfulness and stress management experience 
 helping individuals and organizations transform their relationship to stre
 ss. She is a certified instructor of Mindfulness-Based Stress Reduction (M
 BSR)\, a certified yoga teacher\, a certified&nbsp\;Stress Mastery Educato
 r\, and holds a Master&rsquo\;s degree in Adult Education.</em></p>\nhttps
 ://beltib.libnet.info/event/15761302
URL;VALUE=URI:https://beltib.libnet.info/event/15761302
ATTACH:https://static.libnet.info/images/events/beltib/Wellness_-_Mindful_
 Stress_Management_with_Terre_Passero_v3.png
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