BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Broward County Library X-WR-CALNAME:Broward County Library BEGIN:VEVENT UID:e4feb0f6-a1cc-410b-8f86-887ddaacfef3 SEQUENCE:0 DTSTAMP:20260726T002449Z DTSTART;TZID=America/New_York:20260722T130000 DTEND;TZID=America/New_York:20260722T140000 SUMMARY:Ageless Grace: Brain and Body Fitness LOCATION:Weston Branch\nWeston Branch X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Weston Branch;X-APPLE-RADI US=10;X-TITLE=Weston Branch:geo:26.067896,-80.3943684 GEO:26.067896;-80.3943684 DESCRIPTION:A chair exercise program designed for all ages that works out your brain as well as your body. Instructor - Eleanor Robinson.\n.\nhttps ://broward.libnet.info/event/15843804 X-ALT-DESC;FMTTYPE=text/html:

Ageless Grace is a fun\, creative and play ful chair exercise program for seniors or any age that works out your brai n as well as your body. The exercises are focused on natural\, everyday mo vements and are designed for all ages and abilities.

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Based on the science of neuroplasticity\, the ability of the brain and central nervous system to change its form and function specifically when stimulated with p hysical movement. Participants get their bodies moving while creating new patterns for the brain. \; This helps stave off mental decline and hel ps mature adults live longer\, healthier\, happier lives.

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Join Age less Grace Certified Educator\, Eleanor Robinson\, at the Weston Library.< /p>\n

For more information\, please visit www.agelessgrace.com \;

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Sponsored by the Friends of the Weston Library.

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A Service of the Broward County Board of County Commis sioners

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