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NAME:South Brunswick Public Library
X-WR-CALNAME:South Brunswick Public Library
BEGIN:VEVENT
UID:250e29dd-18e7-4d01-b61c-a64e4857f9c2
SEQUENCE:0
DTSTAMP:20260928T002740Z
DTSTART;TZID=America/New_York:20261105T190000
DTEND;TZID=America/New_York:20261105T200000
SUMMARY:Meditation: An Antidote to Stress
LOCATION:SBPL Online\nSBPL Online
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SBPL Online;X-APPLE-RADIUS
 =10;X-TITLE=SBPL Online:geo:0,0
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DESCRIPTION:Explore the healing power of meditation and learn how to creat
 e peace in your life in spite of the stress around you..\nhttps://sbpl.lib
 net.info/event/16101806
X-ALT-DESC;FMTTYPE=text/html:<p>Explore the healing power of meditation an
 d learn how to create peace in your life in spite of the stress around you
 . This simple technique can be practiced daily for health\, serenity and j
 oy. You will be able to have a firsthand demonstration.</p>\n<p><em>Arvind
  Naik\, has an MBA in Global Business Management from NYIT\,. He is educat
 ed as an Electronics Engineer and works in the Information Technology fiel
 d &nbsp\;as a Data Architect and Director of Engineering. Arvind has been 
 giving lectures and workshops on the topic of meditation\, where he discus
 ses how incorporating meditation into our daily routine can be life changi
 ng. In his programs\, Arvind explores how this practice can help each of u
 s develop physically\, mentally\, emotionally and spiritually.&nbsp\;He ha
 s led meditation programs at various corporations such as Target\, Sleep N
 umber &amp\; most recently Vialto Partners Inc to introduce meditation as 
 a tool for stress reduction in the workplace. He was also invited by the C
 olumbia Heights Police department to give talks on the many benefits of me
 ditation and how it can help the Officers with their day to day stress.&nb
 sp\; In addition &nbsp\;he regularly speaks at libraries across the countr
 y and local community centers.&nbsp\; Arvind has spent many years working 
 with children and teens of various backgrounds to&nbsp\;educate them about
  how &nbsp\;meditation can help them in their lives. &nbsp\;Arvind lives i
 n Minnesota&nbsp\;and is married with two sons.&nbsp\;</em></p>\nhttps://s
 bpl.libnet.info/event/16101806
URL;VALUE=URI:https://sbpl.libnet.info/event/16101806
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