BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:St. Joseph County Public Library
X-WR-CALNAME:St. Joseph County Public Library
BEGIN:VEVENT
UID:7026c904-74db-4136-85b8-cc9ab70f286a
SEQUENCE:0
DTSTAMP:20260722T040737Z
DTSTART;TZID=America/New_York:20260814T100000
DTEND;TZID=America/New_York:20260814T120000
SUMMARY:A Matter of Balance: Managing Concerns About Falls
LOCATION:Centre Township Branch\nCentre Township Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centre Township Branch;X-A
 PPLE-RADIUS=10;X-TITLE=Centre Township Branch:geo:41.607473,-86.233988
GEO:41.607473;-86.233988
DESCRIPTION:This 8-week program for adults age 60+ helps increase balance 
 & strength. Learn skills to manage falls risk & improve activity levels. I
 ncludes light exercise. Limited space\, please register.\n.\nhttps://sjcpl
 .libnet.info/event/16177535
X-ALT-DESC;FMTTYPE=text/html:<p><strong>UPDATE (as of 7/9/2026): Registrat
 ion for this program is full!&nbsp\;&nbsp\;</strong>You can still register
  to get on the waitlist for this program.&nbsp\; Another "A Matter of Bala
 nce" Program will be available beginning in October at Roger B. Francis Br
 anch (registration link to be added soon). Check back to this webpage for 
 updates!</p>\n<p></p>\n<p><strong>A Matter of Balance: Managing Concerns A
 bout Falls</strong></p>\n<p><br />Many older adults experience concerns ab
 out falling and restrict their activities. This 8-week program is designed
  to manage falls and increase activity levels in adults&rsquo\; age 60+. T
 he program emphasizes practical strategies to manage falls and includes li
 ght exercise. Offered by REAL Services\, Inc.</p>\n<p><strong>YOU WILL LEA
 RN TO:</strong></p>\n<p>--view falls as controllable<br />--set goals for 
 increasing activity make changes to reduce fall risks at home<br />--exerc
 ise to increase strength and balance</p>\n<p><br /><strong>WHO SHOULD ATTE
 ND?</strong><br />&nbsp\;--Adults who are concerned about falls<br />&nbsp
 \;--Adults interested in improving balance\, flexibility and strength<br /
 >&nbsp\;--Adults who have fallen in the past<br />&nbsp\;--Adults who have
  restricted activities because of falling concerns</p>\nhttps://sjcpl.libn
 et.info/event/16177535
URL;VALUE=URI:https://sjcpl.libnet.info/event/16177535
END:VEVENT
END:VCALENDAR