BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Broward County Library
X-WR-CALNAME:Broward County Library
BEGIN:VEVENT
UID:659a6fd0-45e4-4476-ae16-e77833366698
SEQUENCE:0
DTSTAMP:20260721T083900Z
DTSTART;TZID=America/New_York:20260819T143000
DTEND;TZID=America/New_York:20260819T153000
SUMMARY:Tai Chi for Arthritis at West Regional Library
LOCATION:West Regional Library\nWest Regional Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West Regional Library;X-AP
 PLE-RADIUS=10;X-TITLE=West Regional Library:geo:26.1215543,-80.261665
GEO:26.1215543;-80.261665
DESCRIPTION:Join the 6-week sessions designed to improve mobility\, reduce
  pain\, and enhance balance for older adults..\nhttps://broward.libnet.inf
 o/event/16198700
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for the upcoming Tai Chi for Arthr
 itis sessions led by certified instructor Sharyn Brooks. Tai Chi for Arthr
 itis (TCA)\, developed by Dr. Paul Lam and endorsed by organizations like 
 the CDC\, is a gentle\, evidence-based program designed specifically for s
 eniors to improve pain\, balance\, and safe movement. TCA uses simplified 
 Sun-style movements with higher stances to reduce joint strain. It focuses
  on relieving arthritis symptoms\, improving mobility\, and preventing fal
 ls\, with options for seated or modified movements. Research shows strong 
 benefits\, including reduced joint pain and stiffness\, improved balance a
 nd strength\, and lower fall risk. Studies also indicate the program is sa
 fe\, with no serious adverse effects and high participation rates. Overall
 \, TCA is a safe\, accessible\, and research-supported option for managing
  arthritis and improving overall physical function.&nbsp\;</p>\n<p>Registr
 ation is required for these sessions.</p>\n<p>If you are unable to attend\
 , kindly contact us at 954-765-1585 or cancel your registration.&nbsp\;We 
 appreciate your understanding.</p>\n<p>Provided by&nbsp\;<img src="https:/
 /static.libnet.info/frontend-images/editor/broward/Area_Agency_on_Aging_of
 _Broward_County.png" width="167" height="142" /></p>\n<p></p>\n<p style="t
 ext-align: center\;"><strong>A Service of the Broward County Board of Coun
 ty Commissioners</strong></p>\nhttps://broward.libnet.info/event/16198700
URL;VALUE=URI:https://broward.libnet.info/event/16198700
ATTACH:https://static.libnet.info/images/events/broward/001-tai-chi-offici
 al.jpg
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