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VERSION:2.0
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NAME:Akron-Summit County Public Library
X-WR-CALNAME:Akron-Summit County Public Library
BEGIN:VEVENT
UID:ad9d4d47-597a-4e63-8a0d-a09b8d6d0e10
SEQUENCE:0
DTSTAMP:20260717T192816Z
DTSTART;TZID=America/New_York:20260804T121500
DTEND;TZID=America/New_York:20260804T130000
SUMMARY:Tai Chi and Qigong for Health\, Balance and Strength
LOCATION:Main Library\nMain Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Main Library;X-APPLE-RADIU
 S=10;X-TITLE=Main Library:geo:41.0833864,-81.5169097
GEO:41.0833864;-81.5169097
DESCRIPTION:Slow movements and mindful breathing make tai chi and qigong i
 deal exercises for all ages and physical abilities. This three-week series
  is taught by Nancy Gardner. .\nhttps://akronlibrary.libnet.info/event/162
 45004
X-ALT-DESC;FMTTYPE=text/html:<p><strong>No registration is necessary.</str
 ong></p>\n<p>Spend your lunchtime at Main Library with the smooth\, relaxi
 ng movements of tai chi and qigong&mdash\;mind-body exercises that improve
  health\, balance\, and focus. The sessions are held outside near the Main
  Street entrance\, weather permitting\, or inside on the first floor in fr
 ont of the Business\, Government and Science desk on&nbsp\;Tuesday\, Augus
 t 4\, August 11\, and August 18.</p>\n<p>Tai chi and qigong\, incorporate 
 slow movements\, proper posture\, and mindful breathing. Practiced regular
 ly\, they offer many benefits. Tai Chi\, a form of qigong\, is a low-impac
 t\, weight-bearing martial art. Qigong\, which means "energy cultivation\,
 " includes movement\, meditative\, and medical practices.&nbsp\;</p>\n<p><
 em><strong>Wear exercise shoes\, comfortable clothes\, and bring a water b
 ottle.</strong></em></p>\n<p>Instructor&nbsp\;<a href="https://www.ngenerg
 y.us/" title="Link to NG Energy website">Nancy Gardner</a>&nbsp\;is certif
 ied in tai chi\, kung fu\, and qigong She is also a licensed massage thera
 pist and polarity therapy practitioner with nearly 40 years experience. Sh
 e teaches weekly Tai Chi and Qigong class in Fairlawn\, Ohio\, and offers 
 unique programs for groups\, organizations\, libraries\, and the Cuyahoga 
 Valley National Park.</p>\n<p>Nancy Gardner&nbsp\;is a certified instructo
 r of Tai Chi\, Kung Fu\, and Qigong\, a licensed massage therapist\, and a
  polarity therapy practitioner. A professional in her field for nearly 40 
 years\, she teaches a weekly Tai Chi and Qigong class in Fairlawn\, Ohio\,
  and offers unique programs for groups\, organizations\, various library b
 ranches\, and the Cuyahoga Valley National Park.</p>\n<p>Contact the Busin
 ess\, Government &amp\; Science Division at 330.643.9020 or&nbsp\;<a href=
 "mailto:bgsdiv@akronlibrary.org" title="Links to BGSDIV email">bgsdiv@akro
 nlibrary.org</a>&nbsp\;with questions.</p>\nhttps://akronlibrary.libnet.in
 fo/event/16245004
URL;VALUE=URI:https://akronlibrary.libnet.info/event/16245004
ATTACH:https://static.libnet.info/images/events/akronlibrary/Yoga_Adult_B.
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