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VERSION:2.0
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NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:ad44d97d-f389-4ecb-b617-76c00c3b6faf
SEQUENCE:0
DTSTAMP:20260826T014654Z
DTSTART;TZID=America/Chicago:20260928T100000
DTEND;TZID=America/Chicago:20260928T104500
SUMMARY:Ageless Grace (Brain & Body Fitness) - Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Work out your brain as well as your body in this fun\, creativ
 e\, and playful chair exercise program. Signup required for each in-person
  session. Signup for this session begins on August 15..\nhttps://tinley.li
 bnet.info/event/16267107
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Join us for this fun\, creative\, 
 and playful chair exercise program that works out your brain as well as yo
 ur body. Signup required for each in-person session. Signup for this sessi
 on begins on August 15.</strong></p>\n<p>Ageless Grace (Brain &amp\; Body 
 Fitness) is a fun\, creative\, and playful exercise program that works out
  your brain as well as your body. This innovative program is composed of 2
 1 simple tools for lifelong comfort and ease that can be practiced anywher
 e. We will lubricate our joints\, strengthen our muscles\, exercise our br
 ains\, and improve our flexibility\, hand-eye coordination\, balance\, bre
 ath\, and tickle our funny bone. The movements are organic and spontaneous
 \, no need to learn any special choreography. Come and experience this bra
 in and body-boosting class and feel younger with every workout! Exercises 
 done in a chair.</p>\n<p><strong>A yearly waiver must be signed prior to p
 articipating in Ageless Grace sessions.</strong></p>\n<p>Below is a link t
 o a Ted Talk explaining the Ageless Grace program. You may find it benefic
 ial to view before taking the class.</p>\n<p><a href="https://www.youtube.
 com/watch?v=cXTpLgtH60Y">Changing Your Brain Can Be As Simple As Child's P
 lay</a> | Denise Medved | TEDxTryon</p>\n<p></p>\n<p>Our Ageless Grace ins
 tructor shared some other videos that may interest you. Please check out t
 he links below:</p>\n<p><a href="https://youtu.be/xg4p5pdKVM0">https://you
 tu.be/xg4p5pdKVM0</a></p>\n<p><a href="https://www.youtube.com/watch?v=SWy
 w_TYuFic">https://www.youtube.com/watch?v=SWyw_TYuFic</a></p>\n<p>&nbsp\;<
 /p>\n<p>Speaker Bio:&nbsp\;Patrice Leeson\, certified educator of the Agel
 ess Grace program</p>\nhttps://tinley.libnet.info/event/16267107
URL;VALUE=URI:https://tinley.libnet.info/event/16267107
ATTACH:https://static.libnet.info/images/events/tinley/ongoing-ageless-gra
 ce-com.jpg
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