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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:4ed389a5-1e39-45de-9500-b21d61e6db95
SEQUENCE:0
DTSTAMP:20260921T225023Z
DTSTART;TZID=America/Chicago:20261109T100000
DTEND;TZID=America/Chicago:20261109T104500
SUMMARY:Ageless Grace (Brain & Body Fitness) - Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Work out your brain as well as your body in this fun\, creativ
 e\, and playful chair exercise program. Signup required for each in-person
  session. Signup for this session begins on October 15..\nhttps://tinley.l
 ibnet.info/event/16267425
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Join us for this fun\, creative\, 
 and playful chair exercise program that works out your brain as well as yo
 ur body. Signup required for each in-person session. Signup for this sessi
 on begins on October 15.</strong></p>\n<p>Ageless Grace (Brain &amp\; Body
  Fitness) is a fun\, creative\, and playful exercise program that works ou
 t your brain as well as your body. This innovative program is composed of 
 21 simple tools for lifelong comfort and ease that can be practiced anywhe
 re. We will lubricate our joints\, strengthen our muscles\, exercise our b
 rains\, and improve our flexibility\, hand-eye coordination\, balance\, br
 eath\, and tickle our funny bone. The movements are organic and spontaneou
 s\, no need to learn any special choreography. Come and experience this br
 ain and body-boosting class and feel younger with every workout! Exercises
  done in a chair.</p>\n<p><strong>A yearly waiver must be signed prior to 
 participating in Ageless Grace sessions.</strong></p>\n<p>Below is a link 
 to a Ted Talk explaining the Ageless Grace program. You may find it benefi
 cial to view before taking the class.</p>\n<p><a href="https://www.youtube
 .com/watch?v=cXTpLgtH60Y">Changing Your Brain Can Be As Simple As Child's 
 Play</a> | Denise Medved | TEDxTryon</p>\n<p></p>\n<p>Our Ageless Grace in
 structor shared some other videos that may interest you. Please check out 
 the links below:</p>\n<p><a href="https://youtu.be/xg4p5pdKVM0">https://yo
 utu.be/xg4p5pdKVM0</a></p>\n<p><a href="https://www.youtube.com/watch?v=SW
 yw_TYuFic">https://www.youtube.com/watch?v=SWyw_TYuFic</a></p>\n<p>&nbsp\;
 </p>\n<p>Speaker Bio:&nbsp\;Patrice Leeson\, certified educator of the Age
 less Grace program</p>\nhttps://tinley.libnet.info/event/16267425
URL;VALUE=URI:https://tinley.libnet.info/event/16267425
ATTACH:https://static.libnet.info/images/events/tinley/ongoing-ageless-gra
 ce-com.jpg
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