BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Sacramento Public Library X-WR-CALNAME:Sacramento Public Library BEGIN:VEVENT UID:6712de32-1cf7-43c4-93c9-bb1221e018f4 SEQUENCE:0 DTSTAMP:20260727T054104Z DTSTART;TZID=America/Los_Angeles:20260627T140000 DTEND;TZID=America/Los_Angeles:20260627T150000 SUMMARY:Brick by Brick - Creative Wellness Workshops for Adults LOCATION:Carmichael\nCarmichael X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Carmichael;X-APPLE-RADIUS= 10;X-TITLE=Carmichael:geo:38.61769,-121.3342756 GEO:38.61769;-121.3342756 DESCRIPTION:A non-clinical creative wellness workshop for adults that uses LEGO® bricks as a hands-on tool to support stress regulation..\nhttps: //saclibrary.libnet.info/event/16308636 X-ALT-DESC;FMTTYPE=text/html:

Registration is required to attend . We can accommodate up to 20 participants in each workshop.

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Brick by Brick is a non-clinical creative wellness workshop for adults that uses LEGO®\; bricks as a hands-on tool to support stress regulati on\, emotional grounding\, and reflection.

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Designed for adults exp eriencing burnout\, grief\, or major life transitions\, the program offers a calm\, low-pressure environment where participants engage in simple bui lding activities and optional storytelling prompts.

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No prior LEGO or creative experience is required\, and all materials are provided.

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The workshop is facilitated by the author of Brick by Brick &mdash\; Re building Through Play (with LEGO®\; Bricks)\, a reflective guide that e xplores how hands-on play and narrative practices can support emotional we ll-being in adults. Copies of the book are available for participants to t ake home\, with special thanks to the Friends of the Carmichael Library.&n bsp\;

\nhttps://saclibrary.libnet.info/event/16308636 URL;VALUE=URI:https://saclibrary.libnet.info/event/16308636 ATTACH:https://static.libnet.info/images/events/saclibrary/Wellness_LegoBu ilding_2026_Adults.jpg END:VEVENT END:VCALENDAR