BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Anythink Libraries X-WR-CALNAME:Anythink Libraries BEGIN:VEVENT UID:587fc41b-e7c3-43ec-a0b3-ac1cd4d984fb SEQUENCE:0 DTSTAMP:20260903T032006Z DTSTART;TZID=America/Denver:20260603T120000 DTEND;TZID=America/Denver:20260603T131500 SUMMARY:Yoga for Office Workers/Desk Jobs LOCATION:Anythink World\nAnythink World X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Anythink World;X-APPLE-RAD IUS=10;X-TITLE=Anythink World:geo:0,0 GEO:0;0 DESCRIPTION:Do you sit at a desk all day and feel constant tension in your neck and shoulders?.\nhttps://anythinklibraries.libnet.info/event/1634772 0 X-ALT-DESC;FMTTYPE=text/html:

Or maybe you catch yourself zoning out mid -meeting staring into the abyss.

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Does the whole day fly by and you &rsquo\;ve barely moved except to use the rest-room and grab that third cu p of coffee?

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This workshop might be for you.

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Join Bo Flemi ng\, a Certified Yoga Therapist for a 75-minute workshop to support your l ifestyle as a desk worker\, help you slow down\, address tech neck tension and feel more focused during your workdays. \;

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What y ou can expect:

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- Tips to ground in the present moment whe n you find yourself zoning out
- Gentle guidance through breath and movement practices
- Breathing exercises to use during meetings when your feelings overwhelm you
- 5 minute movement practices to sprink le throughout your day

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This virtual program will be hosted online in The Outdoor Theater at Anythink World (click to enter).

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Appropriate for teens and adults. This program will be hosted in English. Registration recommen ded. Visit our online calendar to sign up today!

\nhttps://anythinklibr aries.libnet.info/event/16347720 URL;VALUE=URI:https://anythinklibraries.libnet.info/event/16347720 ATTACH:https://static.libnet.info/images/events/anythinklibraries/vitaly-g ariev-7-0f4LNHMb0-unsplash.jpg END:VEVENT END:VCALENDAR