Join us every first and third Wednesday of the month to practice chakra meditation in the second floor meeting room\ , across from the elevator. \;Meditation \;is MUCH easier in a gro up\, and this class is suitable for both beginners and experienced meditat ors. \;
\nIn addition to teaching meditation\, Jan Webber (she/h er) is a certified Life Force Energy Healing practitioner at Holistic Life Coaching Solutions in Rockville. She has a Masters degree in Clinical Psy chology\, and has experienced healing of a crippling health condition thro ugh optimizing the flow of subtle energy through the chakras. This is how she became so passionate about meditation and energy healing and sharing i ts benefits with others.
\nLet's meditate and improve our health wit h simple practices you can continue at home. Meditation has been repeatedl y shown to improve mental health. \;Regular care of the subtle energy body that surrounds us through chakra meditation can \;clear\, charge\ , and balance us\, preventing disease states from manifesting in the physi cal body\, and leading to enhanced vitality and insight.
\nSponsored by Friends of the Library\, Montgomery County\, MD\, Inc.
\nAccommodation Requests
\nTo request an accommodation\, con tact the Rockville Memorial Library at 240-777-0140. If they are unable to help\, or if you need an accommodation for an online resource or event\, complete our \;Accommodation Request Form \;online or call Library Administratio n at 240-777-0002.
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