BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Alexandria Library X-WR-CALNAME:Alexandria Library BEGIN:VEVENT UID:be30f5c5-828d-4066-8774-2e33f7e641ba SEQUENCE:0 DTSTAMP:20260726T174310Z DTSTART;TZID=America/New_York:20260629T183000 DTEND;TZID=America/New_York:20260629T193000 SUMMARY:Stability in Motion LOCATION:James M. Duncan Jr. Branch Library\nJames M. Duncan Jr. Branch Li brary X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=James M. Duncan Jr. Branch Library;X-APPLE-RADIUS=10;X-TITLE=James M. Duncan Jr. Branch Library:geo: 38.827732,-77.0606288 GEO:38.827732;-77.0606288 DESCRIPTION:Join us for an all-levels yoga class that invites you to conne ct with your body\, build stability over time\, and deepen your practice i n a supportive\, welcoming environment—no prior experience needed.\ nhttps://alexandria.libnet.info/event/16362087 X-ALT-DESC;FMTTYPE=text/html:

Seven Petals Yoga is excited to offer a fr ee\, all-levels flow yoga class every Monday from 6:30&ndash\;7:30 PM EST at the James M. Duncan Branch Library in Alexandria\, led by Katherine (Ka tD). This class\, &lsquo\;Stability in Motion\,&rsquo\; is a vinyasa flow practice that connects breath with movement to build strength\, mobility\, and balance. Through a combination of gentle\, dynamic sequences and stea dy holds\, you&rsquo\;ll be guided to move at your own pace while explorin g effort and ease. There&rsquo\;s plenty of room to pause\, adjust\, and e ven wobble a little as you build confidence in different poses and balance s. Stability isn&rsquo\;t the absence of movement\; it&rsquo\;s steadiness within it.

\n

🪷 Register to save a space for you and your mat! 🪷

\n

Priority will be given to those who re gister on a first-come-first-serve basis

\n

ADULTS ONLY PLEASE

\nh ttps://alexandria.libnet.info/event/16362087 URL;VALUE=URI:https://alexandria.libnet.info/event/16362087 ATTACH:https://static.libnet.info/images/events/alexandria/Katherine_Dean_ .png END:VEVENT END:VCALENDAR