BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Carmel Clay Public Library X-WR-CALNAME:Carmel Clay Public Library BEGIN:VEVENT UID:4edd67fd-8454-41fd-8bea-654ee863fe04 SEQUENCE:0 DTSTAMP:20260804T100651Z DTSTART;TZID=America/Indiana/Indianapolis:20260903T100000 DTEND;TZID=America/Indiana/Indianapolis:20260903T110000 SUMMARY:Mindful Taichi for Fall Prevention LOCATION:Main Library\nMain Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Main Library;X-APPLE-RADIU S=10;X-TITLE=Main Library:geo:39.978028,-86.121873 GEO:39.978028;-86.121873 DESCRIPTION:Slow down\, move with ease\, and build better balance through gentle Tai Chi. No experience needed. Presented with Mindful Taichi Co. Re gistration is required..\nhttps://carmel.libnet.info/event/16436468 X-ALT-DESC;FMTTYPE=text/html:

Join us for a 4-week Mindful Taichi program designed to h elp you move with greater ease\, stability\, and confidence. Through slow\ , flowing movements\, and simple awareness practices\, you will learn how to relax the body\, improve balance\, and feel more grounded in everyday a ctivities. This program offers a supportive environment especially benefic ial for older adults interested in fall prevention. Movements are gentle\, adaptable\, and can be practiced at your own pace.

Presented i n partnership with Mindful Taichi Co.\, this program provides an opportuni ty to reconnect with your body\, reduce tension\, and enjoy a sense of ste ady\, relaxed movement.

Please note that this program is for a ges 18+ and that a one-time Liability Waiver (available onsite the day of the program) will be required to participate.

Registration is r equired.

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