BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Indianapolis Public Library X-WR-CALNAME:Indianapolis Public Library BEGIN:VEVENT UID:8e9a414e-3707-419a-85d0-82a783e84660 SEQUENCE:0 DTSTAMP:20260726T180644Z DTSTART;TZID=America/Indiana/Indianapolis:20260618T160000 DTEND;TZID=America/Indiana/Indianapolis:20260618T170000 SUMMARY:Form & Technique LOCATION:Central Library\nCentral Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Central Library;X-APPLE-RA DIUS=10;X-TITLE=Central Library:geo:39.7793029,-86.1568697 GEO:39.7793029;-86.1568697 DESCRIPTION:In these weekly group training sessions Jalen will help you de velop the right postures and practice the right moves and reps to set you up for exercise success! His coaching is gentle and you're going to love t he results!.\nhttps://indianapolis.libnet.info/event/16454862 X-ALT-DESC;FMTTYPE=text/html:

Jalen Anderson is a local trainer here to give you personal coachin g on the right way to use your body when you are exercising. Join this gro up class to get some exercise and some personal coaching.

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Also\, check out this list of resources about Strength and Conditi oning. \;

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