BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:39045610-184f-4173-97fb-2a3765efe24d
SEQUENCE:0
DTSTAMP:20260810T225721Z
DTSTART;TZID=America/New_York:20260908T140000
DTEND;TZID=America/New_York:20260908T150000
SUMMARY:Craving Change
LOCATION:Tansley Woods\nTansley Woods
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tansley Woods;X-APPLE-RADI
 US=10;X-TITLE=Tansley Woods:geo:43.3822208,-79.8003122
GEO:43.3822208;-79.8003122
DESCRIPTION:Reframe your relationship with food\, mindfully.\nhttps://bpl.
 libnet.info/event/16472499
X-ALT-DESC;FMTTYPE=text/html:<p>Runs from Tuesday September 8 to October 1
 3\, with one session weekly. Participants are expected to attend all six s
 essions.</p>\n<p>Are you wondering why you find it challenging to eat in a
  healthy way? Do you want to identify personal problematic eating triggers
  and learn strategies to&nbsp\;change&nbsp\;long-term eating behaviours? T
 his 6-week workshop is&nbsp\;led by a registered dietitian and psychothera
 pist and covers:</p>\n<ul>\n<li>Awareness of eating triggers and patterns.
 &nbsp\;</li>\n<li>Factors that influence eating behaviours.</li>\n<li>Unle
 arning behaviours\, goal setting\, and relapse prevention.</li>\n</ul>\n<p
 >The&nbsp\;workshop is not suitable for individuals with eating disorders 
 or for those who have had bariatric surgery in the past year or are planni
 ng to have it.&nbsp\;&nbsp\;</p>\n<p>Presented in collaboration with the B
 urlington Family Health Team</p>\n<h5>Accessibility</h5>\n<p>If you need a
 n <a href="https://www.bpl.on.ca/services/accessibility/support#attend">ac
 cessibility accommodation</a> during this program\, please register early 
 so we can confirm arrangements a few days before your visit.</p>\nhttps://
 bpl.libnet.info/event/16472499
URL;VALUE=URI:https://bpl.libnet.info/event/16472499
ATTACH:https://static.libnet.info/images/events/bpl/healthy-aging.jpg
END:VEVENT
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