How do the experiences of our ancestors in fluence our thoughts and behaviors today? In his award-winning book \; It Didn&rsquo\;t Start with You\, author Mark Wolynn shares compe lling evidence that the roots of our anxiety\, phobias\, and chronic pain may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents\, grandparents\, and even gr eat grandparents. \;
\nAnd now\, The Official It Didn&rsquo\ ;t Start with You Workbook is available with practical exercises to t ake your understanding even further.
\nThe latest scientific researc h supports what many have long intuited: that traumatic experiences can be passed down through generations. Even if the person who suffered the orig inal trauma has died\, or the story has been forgotten or silenced\, memor y and feelings can live on. These emotional legacies are often hidden\, en coded in everything from gene expression to everyday language\, and they p lay a far greater role in our emotional and physical health than has ever before been understood.
\nAs a pioneer in the field of inherited fam ily trauma\, Mark Wolynn has worked with individuals and groups on a thera peutic level for over 20 years. It Didn&rsquo\;t Start with Y ou is a transformative approach to resolving longstanding difficultie s that in many cases\, traditional therapy\, drugs\, or other intervention s have not had the capacity to touch.
\nRegister to join our virtual conversation and learn more about how inherited family trauma impacts you r health and how to break the cycle. \;
\nAbout the Author:
\ nMark Wolynn is a leading expert in the field of inherited family traum
a. He&rsquo\;s the director of The Family Constellation Institute in the U
S and is renowned for his work that bridges epigenetics\, neuroscience\, a
nd somatic healing\, and shows how the traumas of our parents\, grandparen
ts\, and even great grandparents\, can live in our bodies as unexplained d
epression\, anxiety\, obsessive thoughts\, and chronic health conditions.
His book It Didn&rsquo\;t Start with You is an international best
seller\, which has sold more than three million copies worldwide. It won t
he Silver Nautilus Book Award for Psychology and has been translated into
40 languages. Wolynn has \; just released the 2025 revised edition o
Presented with Library Speakers Consortium.
\nSponsored by the Friends of the Library.
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