BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:c7e6dd91-ddf9-4117-86f9-6654504e9e07
SEQUENCE:0
DTSTAMP:20260717T104733Z
DTSTART;TZID=America/New_York:20260727T103000
DTEND;TZID=America/New_York:20260727T113000
SUMMARY:Bone Builders @ Connie Morella Library - Class B    
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/16501107
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul>\n<li>Incr
 ease muscular strength and bone density</li>\n<li>Improve balance</li>\n<l
 i>Enhance energy and wellbeing&nbsp\;</li>\n</ul>\n<p>With the use of ankl
 e and hand weights\, participants engage in warm-up\, cool-down and balanc
 e and postural exercises.</p>\n<p><strong>REGISTRATION:</strong></p>\n<ul 
 style="list-style-type: square\;">\n<li>When enrolling\, you are signing u
 p for ALL classes in this 3 months session starting JUNE 24 and ending AUG
 UST 19\, 2026.&nbsp\;&nbsp\;</li>\n<li>This event is part of a THREE month
  session.&nbsp\;</li>\n<li><span style="background-color: #ffff99\;">Class
 es are held: MONDAYS at 10:30 am and WEDNESDAYS at 2:30 pm.</span></li>\n<
 li>Bone Builders has a strict attendance policy. Participants must consist
 ently attend twice per week to maintain their place in the class.</li>\n<l
 i>No shows/no calls to the first two classes will result in being dropped 
 from the program.&nbsp\;</li>\n<li>Missing more than 4 classes during the 
 session (for any reason) will result in being dropped from the program.</l
 i>\n<li>Hand weights are provided. Participants may bring their own hand a
 nd ankle weights.</li>\n<li>For adults 55 and older.</li>\n<li><strong>Mus
 t be a resident of Montgomery County.</strong></li>\n</ul>\n<p>As part of 
 County Government\, MCPL does not collect personal information other than 
 for the purpose of providing programs or services.</p>\n<p>Questions about
  this program?&nbsp\;Contact the Connie Morella Library at (240)777-0970&n
 bsp\;</p>\n<p>Take a look at these library resources for <a href="https://
 mcpl.aspendiscovery.org/Search/Results?lookfor=seniors+wellness&amp\;searc
 hIndex=Keyword&amp\;filter[]=target_audience%3A%22Adult%22&amp\;sort=relev
 ance&amp\;view=list&amp\;searchSource=local">Wellness</a>.</p>\n<p>Don't h
 ave a card right now?&nbsp\; No worries!&nbsp\; Find out how to&nbsp\;<a h
 ref="https://montgomerycountymd.gov/library/services/card.html">Get a Libr
 ary Card</a>.</p>\n<p></p>\n<p><strong>Accommodation Requests</strong></p>
 \n<p>People who are Deaf or Hard of Hearing should request&nbsp\;<strong><
 a href="https://montgomerycountymd.gov/Library/accessibility/interpreter.h
 tml">English-language captioning or sign-language interpretation</a></stro
 ng>&nbsp\;at least five days before the library-sponsored program they pla
 n to attend. Contact the Assistant Facilities and Accessibility Program Ma
 nager at 240-777-0002 with all other accommodation requests.</p>\n<p>cm 1.
 1 01/03/2023</p>\nhttps://mcpl.libnet.info/event/16501107
URL;VALUE=URI:https://mcpl.libnet.info/event/16501107
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
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