BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:ad453bdd-2fb2-42e2-841a-02e00e9ce3d3
SEQUENCE:0
DTSTAMP:20260717T075851Z
DTSTART;TZID=America/New_York:20260727T130000
DTEND;TZID=America/New_York:20260727T140000
SUMMARY:Bone Builders @ Connie Morella Library - Class A 
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/16501168
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul>\n<li>Incr
 ease muscular strength and bone density</li>\n<li>Improve balance</li>\n<l
 i>Enhance energy and wellbeing&nbsp\;</li>\n</ul>\n<p>With the use of ankl
 e and hand weights\, participants engage in warm-up\, cool-down and balanc
 e and postural exercises.</p>\n<p><strong>REGISTRATION:</strong></p>\n<ul 
 style="list-style-type: square\;">\n<li>When enrolling\, you are signing u
 p for ALL classes in this 3 months session starting JUNE 24 and ending AUG
 UST 19\, 2026.</li>\n<li>This event is part of a THREE month session.&nbsp
 \;</li>\n<li><span style="background-color: #ffff99\;">Classes are held Mo
 ndays and Wednesdays at 1:00 pm.</span></li>\n<li>Bone Builders has a stri
 ct attendance policy. Participants must consistently attend twice per week
  to maintain their place in the class.</li>\n<li>No shows/no calls to the 
 first two classes will result in being dropped from the program.&nbsp\;</l
 i>\n<li>Missing more than 4 classes during the session (for any reason) wi
 ll result in being dropped from the program.</li>\n<li>Hand weights are pr
 ovided. Participants may bring their own hand and ankle weights.</li>\n<li
 >For adults 55 and older.</li>\n<li><strong>Must be a resident of Montgome
 ry County.</strong></li>\n</ul>\n<p>As part of County Government\, MCPL do
 es not collect personal information other than for the purpose of providin
 g programs or services.</p>\n<p>Questions about this program?&nbsp\;Contac
 t the Connie Morella Library at (240)777-0970&nbsp\;</p>\n<p>Take a look a
 t these library resources for <a href="https://mcpl.aspendiscovery.org/Sea
 rch/Results?lookfor=seniors+wellness&amp\;searchIndex=Keyword&amp\;filter[
 ]=target_audience%3A%22Adult%22&amp\;sort=relevance&amp\;view=list&amp\;se
 archSource=local">Wellness</a>.</p>\n<p>Don't have a card right now?&nbsp\
 ; No worries!&nbsp\; Find out how to&nbsp\;<a href="https://montgomerycoun
 tymd.gov/library/services/card.html">Get a Library Card</a>.</p>\n<p></p>\
 n<p><strong>Accommodation Requests</strong></p>\n<p>People who are Deaf or
  Hard of Hearing should request&nbsp\;<strong><a href="https://montgomeryc
 ountymd.gov/Library/accessibility/interpreter.html">English-language capti
 oning or sign-language interpretation</a></strong>&nbsp\;at least five day
 s before the library-sponsored program they plan to attend. Contact the As
 sistant Facilities and Accessibility Program Manager at 240-777-0002 with 
 all other accommodation requests.</p>\n<p>cm 1.1 01/03/2023</p>\nhttps://m
 cpl.libnet.info/event/16501168
URL;VALUE=URI:https://mcpl.libnet.info/event/16501168
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
END:VEVENT
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