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VERSION:2.0
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NAME:Roxbury Public Library
X-WR-CALNAME:Roxbury Public Library
BEGIN:VEVENT
UID:1bb55db6-8dae-4ff0-9498-f495f7d89a2b
SEQUENCE:0
DTSTAMP:20260722T095037Z
DTSTART;TZID=America/New_York:20260807T103000
DTEND;TZID=America/New_York:20260807T110000
SUMMARY:Our Yoga
LOCATION:Roxbury Public Library\nRoxbury Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roxbury Public Library;X-A
 PPLE-RADIUS=10;X-TITLE=Roxbury Public Library:geo:40.8691069,-74.6385065
GEO:40.8691069;-74.6385065
DESCRIPTION:Develop your strength\, balance\, and flexibility in this live
 \, in-person Yoga Class for Adults with Special Needs..\nhttps://roxburyli
 brary.libnet.info/event/16503655
X-ALT-DESC;FMTTYPE=text/html:<p>Traditional Vinyasa yoga poses offer optio
 ns for all levels to participate\, including use of chairs. With this yoga
  class\, enhance your blood flow and flexibility through a small warm up\,
  building strength &amp\; balance with traditional yoga poses\, and finall
 y a cool down with stretching and a short meditation. This class is suitab
 le for everyone\, from the absolute beginner to the more seasoned practiti
 oner. Learn breathing techniques to calm your mind and help you ground you
 rself in the present.</p>\n<p>Wear comfortable attire that you can move fr
 eely in and please bring: A water bottle\, sweat towel\, and an open mind 
 and positive mindset.</p>\n<p>Yoga mats\, blocks\, and straps will be prov
 ided for all participants who need them.</p>\n<p>Capacity for the class is
  20 people. Caregivers and support staff are welcome to attend and partici
 pate.</p>\n<p>&nbsp\;</p>\n<p>About the Instructor: Tracy Kometani started
  practicing yoga seriously as a complement to her CrossFit routine about t
 hree years ago. During this time\, it quickly became apparent to her that 
 yoga solved many back\, core\, and flexibility issues not addressed by Cro
 ssFit and weight training. This inspired her to take her practice further 
 and gain more knowledge\, hoping to help other people get rid of their bac
 k issues and gain flexibility for a stronger\, fuller life. Tracy recently
  completed her 200 Hour Teacher Training with Sweat Hot Yoga in Chester\, 
 NJ.</p>\nhttps://roxburylibrary.libnet.info/event/16503655
URL;VALUE=URI:https://roxburylibrary.libnet.info/event/16503655
ATTACH:https://static.libnet.info/images/events/roxburylibrary/OUR_Yoga.pn
 g
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