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NAME:Loudoun County Public Library
X-WR-CALNAME:Loudoun County Public Library
BEGIN:VEVENT
UID:70653617-1c2b-4ef8-957c-aba85f2986ca
SEQUENCE:0
DTSTAMP:20260726T014310Z
DTSTART;TZID=America/New_York:20260719T150000
DTEND;TZID=America/New_York:20260719T160000
SUMMARY:Harmony Hour: A Crystal Sound Bath Experience
LOCATION:Rust Library\nRust Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rust Library;X-APPLE-RADIU
 S=10;X-TITLE=Rust Library:geo:39.1235483,-77.5677631
GEO:39.1235483;-77.5677631
DESCRIPTION:You will be guided through gentle breathwork and a calming vib
 rational journey created to support nervous system regulation\, deep relax
 ation\, and stress release..\nhttps://loudoun.libnet.info/event/16505432
X-ALT-DESC;FMTTYPE=text/html:<p>Start your week with a reset of deep\, res
 torative rest. All you have to do is lie down and listen.</p>\n<p>Join Cyn
 thia Davidson (Certified Master Sound Practitioner) for Harmony Hour\, a s
 oundscape designed to help you reconnect with your center. Using seven cha
 kra-aligned crystal singing bowls and other acoustic instruments\, Davidso
 n creates a wash of sound that helps you drift into deep relaxation.&nbsp\
 ;Think of it as a massage for your mind\, body and spirit. This is a sanct
 uary for everybody\, meaning absolutely no meditation experience is needed
 . If you can lie down and close your eyes\, you are already an expert.</p>
 \n<p>What to bring (The Cozy Essentials):</p>\n<p>We&rsquo\;ll provide the
  space\; you provide the nest! The library floor is firm\, so the more pad
 ding\, the better.</p>\n<p>Yoga mat (or two!)</p>\n<p>Pillow and/or blanke
 t (highly recommended&mdash\;get comfy!)</p>\n<p>Eye mask (optional\, but 
 great for blocking out the world)</p>\n<p>Water bottle</p>\n<p>Important S
 afety Note:&nbsp\;We love good energy\, but safety comes first. Because th
 is session involves strong sound frequencies\, prior consultation with you
 r medical team is recommended for those with pacemakers\, insulin pumps or
  other medical issues\, or who are pregnant.&nbsp\;</p>\n<p>Please visit a
 nd subscribe to our YouTube Channel -&nbsp\;<a href="https://www.youtube.c
 om/channel/UCIrH1vyZ5LnHFWWCEKQTXkA" target="_blank" rel="noopener">Loudou
 n County Public Library Online Programs</a>&nbsp\;- for more programs.</p>
 \nhttps://loudoun.libnet.info/event/16505432
URL;VALUE=URI:https://loudoun.libnet.info/event/16505432
ATTACH:https://static.libnet.info/images/events/loudoun/Cynthia_Davidson_S
 ound_Bath_April_3.png
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