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VERSION:2.0
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NAME:Belvedere Tiburon Library
X-WR-CALNAME:Belvedere Tiburon Library
BEGIN:VEVENT
UID:ce907c47-31cb-4f78-92b2-679946711a25
SEQUENCE:0
DTSTAMP:20260814T105846Z
DTSTART;TZID=America/Los_Angeles:20260916T110000
DTEND;TZID=America/Los_Angeles:20260916T120000
SUMMARY:Monthly Qigong Movement Meditation
LOCATION:Belvedere Tiburon Library\nBelvedere Tiburon Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Belvedere Tiburon Library;
 X-APPLE-RADIUS=10;X-TITLE=Belvedere Tiburon Library:geo:37.8792882,-122.46
 39685
GEO:37.8792882;-122.4639685
DESCRIPTION:Claire R. Cohn returns to offer a series of Qigong classes\, f
 ocusing on movement meditation..\nhttps://beltib.libnet.info/event/1653062
 5
X-ALT-DESC;FMTTYPE=text/html:<p>Claire draws upon her background from danc
 e\, movement therapy\, bioenergetics and meditative Qigong practices to te
 ach students self-healing through movement.</p>\n<p>Her unique approach to
  Qigong integrates stretching\, breathing and flowing\, fluid movements.</
 p>\n<p>Join this self-healing class and learn how to put moment-to-moment 
 mindfulness into body awareness\; hence\, mindful movement\, as you:</p>\n
 <ul>\n<li>Strengthen your immune system<br /><br /></li>\n<li>Breathe with
  ease of movement<br /><br /></li>\n<li>Release tension and feel calm<br /
 ><br /></li>\n<li>Correct your posture and improve balance</li>\n</ul>\n<p
 >&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; <strong>&nbsp\;Participate in one\, two or all th
 ree of our monthly classes.</strong></p>\n<p><br /><em>Claire says\,&nbsp\
 ;"After fourteen years of personal remission and treating many cancer pati
 ents\, I am clear about the benefits of healing through mindful movement t
 o rejuvenate our aging bodies."</em></p>\nhttps://beltib.libnet.info/event
 /16530625
URL;VALUE=URI:https://beltib.libnet.info/event/16530625
ATTACH:https://static.libnet.info/images/events/beltib/Monthly_Qigong_Even
 t_Image_.png
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