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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Belvedere Tiburon Library
X-WR-CALNAME:Belvedere Tiburon Library
BEGIN:VEVENT
UID:b3f34e64-173a-44e8-a8a2-c48df3dab721
SEQUENCE:0
DTSTAMP:20260820T063523Z
DTSTART;TZID=America/Los_Angeles:20261021T110000
DTEND;TZID=America/Los_Angeles:20261021T120000
SUMMARY:Monthly Qigong Movement Meditation
LOCATION:Belvedere Tiburon Library\nBelvedere Tiburon Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Belvedere Tiburon Library;
 X-APPLE-RADIUS=10;X-TITLE=Belvedere Tiburon Library:geo:37.8792882,-122.46
 39685
GEO:37.8792882;-122.4639685
DESCRIPTION:Claire R. Cohn returns to offer a series of Qigong classes\, f
 ocusing on movement meditation.\n\n.\nhttps://beltib.libnet.info/event/165
 30626
X-ALT-DESC;FMTTYPE=text/html:<p>Claire draws upon her background from danc
 e\, movement therapy\, bioenergetics and meditative Qigong practices to te
 ach students self-healing through movement.</p>\n<p>Her unique approach to
  Qigong integrates stretching\, breathing and flowing\, fluid movements.</
 p>\n<p>Join this self-healing class and learn how to put moment-to-moment 
 mindfulness into body awareness\; hence\, mindful movement\, as you:</p>\n
 <p>Strengthen your immune system</p>\n<ul>\n<li>Breathe with ease of movem
 ent<br /><br /></li>\n<li>Release tension and feel calm<br /><br /></li>\n
 <li>Correct your posture<br /><br /></li>\n<li>Improve balance</li>\n</ul>
 \n<p>&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; <strong>&nbsp\;Participate in one\, two or al
 l three of our monthly classes.</strong></p>\n<p><br /><em>Claire says\,&n
 bsp\;"After fourteen years of personal remission and treating many cancer 
 patients\, I am clear about the benefits of healing through mindful moveme
 nt to rejuvenate our aging bodies."</em></p>\nhttps://beltib.libnet.info/e
 vent/16530626
URL;VALUE=URI:https://beltib.libnet.info/event/16530626
ATTACH:https://static.libnet.info/images/events/beltib/Monthly_Qigong_Even
 t_Image_.png
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