BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Ascension Parish Library X-WR-CALNAME:Ascension Parish Library BEGIN:VEVENT UID:18547cc3-4074-4db6-ba0f-0a679ca0b3cc SEQUENCE:0 DTSTAMP:20260728T020923Z DTSTART;TZID=America/Chicago:20260716T173000 DTEND;TZID=America/Chicago:20260716T183000 SUMMARY:Eating the Rainbow LOCATION:Donaldsonville\nDonaldsonville X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Donaldsonville;X-APPLE-RAD IUS=10;X-TITLE=Donaldsonville:geo:30.105650683678,-90.985291733525 GEO:30.105650683678;-90.985291733525 DESCRIPTION:Discover how adding more color to your plate can transform you r health!.\nhttps://myapl.libnet.info/event/16570302 X-ALT-DESC;FMTTYPE=text/html:

Each food group offers unique health benef its that support immunity\, heart health\, digestion\, brain function\, an d overall wellness. In this class\, led by Healthy Ascension\, learn how f resh fruits and vegetables help fuel your body\, reduce the risk of chroni c disease\, and improve energy levels. We&rsquo\;ll discuss simple ways to incorporate a wide range of produce into everyday meals\, how to shop for fresh seasonal options\, and practical tips for preparing fruits and vege tables so they are delicious and nutrient-rich. Whether you&rsquo\;re look ing to improve your diet\, support long-term health\, or simply make healt hier food choices\, this class will give you the knowledge and inspiration to fill your plate with vibrant\, colorful\, nutrient-packed foods.

\n https://myapl.libnet.info/event/16570302 URL;VALUE=URI:https://myapl.libnet.info/event/16570302 ATTACH:https://static.libnet.info/images/events/myapl/Event_Image__Adult__ Wellness.png END:VEVENT END:VCALENDAR