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NAME:Ascension Parish Library
X-WR-CALNAME:Ascension Parish Library
BEGIN:VEVENT
UID:ebbae806-8033-4c47-97e8-d3eba9c690cf
SEQUENCE:0
DTSTAMP:20260721T075138Z
DTSTART;TZID=America/Chicago:20260730T113000
DTEND;TZID=America/Chicago:20260730T123000
SUMMARY:Mindful Chair Yoga for Cancer Survivors & Caregivers
LOCATION:Gonzales\nGonzales
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gonzales;X-APPLE-RADIUS=10
 ;X-TITLE=Gonzales:geo:30.2277339,-90.9129683
GEO:30.2277339;-90.9129683
DESCRIPTION:Have you been touched by a cancer diagnosis? Join mindful chai
 r yoga sessions and improve your overall well-being. Registration required
 ..\nhttps://myapl.libnet.info/event/16570735
X-ALT-DESC;FMTTYPE=text/html:<p>In partnership with Mary Bird Perkins Canc
 er Center\, Ascension Parish Library offers mindful chair yoga sessions fo
 r cancer survivors and caregivers\, aiming to help them lead full and mean
 ingful lives during and after cancer treatment.</p>\n<p>Yoga is a total mi
 nd-body workout that combines strengthening and stretching poses with deep
  breathing\, meditation\, and relaxation techniques. The mindful chair yog
 a classes are designed to improve strength\, balance\, and promote mindful
 ness. They will help with cancer-related fatigue\, sleep improvement\, and
  reduction in stress and anxiety. Classes will be led by certified yoga in
 structor Jada Kerek. Attendees are welcome to bring yoga mats if preferred
 .</p>\n<p>Click the button to register.</p>\nhttps://myapl.libnet.info/eve
 nt/16570735
URL;VALUE=URI:https://myapl.libnet.info/event/16570735
ATTACH:https://static.libnet.info/images/events/myapl/Event_Image__Adult__
 Wellness.png
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