BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Alexandria Library X-WR-CALNAME:Alexandria Library BEGIN:VEVENT UID:50a30891-1c26-4000-bc8d-0db3c2a233de SEQUENCE:0 DTSTAMP:20260727T041930Z DTSTART;TZID=America/New_York:20260706T183000 DTEND;TZID=America/New_York:20260706T193000 SUMMARY:Stability in Motion LOCATION:James M. Duncan Jr. Branch Library\nJames M. Duncan Jr. Branch Li brary X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=James M. Duncan Jr. Branch Library;X-APPLE-RADIUS=10;X-TITLE=James M. Duncan Jr. Branch Library:geo: 38.827732,-77.0606288 GEO:38.827732;-77.0606288 DESCRIPTION:Join us for an all-levels yoga class that invites you to conne ct with your body\, build stability over time\, and deepen your practice i n a supportive\, welcoming environment—no prior experience needed.\ nhttps://alexandria.libnet.info/event/16586080 X-ALT-DESC;FMTTYPE=text/html:

Seven Petals Yoga is excited to offer a fr ee\, all-levels flow yoga class every Monday from 6:30&ndash\;7:30 PM EST at the James M. Duncan Branch Library in Alexandria\, led by Katherine (Ka tD). This class\, &lsquo\;Stability in Motion\,&rsquo\; is a vinyasa flow practice that connects breath with movement to build strength\, mobility\, and balance. Through a combination of gentle\, dynamic sequences and stea dy holds\, you&rsquo\;ll be guided to move at your own pace while explorin g effort and ease. There&rsquo\;s plenty of room to pause\, adjust\, and e ven wobble a little as you build confidence in different poses and balance s. Stability isn&rsquo\;t the absence of movement\; it&rsquo\;s steadiness within it.

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🪷 Register to save a space for you and your mat! 🪷

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Priority will be given to those who re gister on a first-come-first-serve basis

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ADULTS ONLY PLEASE

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