BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Geelong Regional Libraries X-WR-CALNAME:Geelong Regional Libraries BEGIN:VEVENT UID:02b1909c-116c-46c4-8a15-ef7d0c56898d SEQUENCE:0 DTSTAMP:20260806T054509Z DTSTART;TZID=Australia/Melbourne:20260706T130000 DTEND;TZID=Australia/Melbourne:20260706T133000 SUMMARY:A Moment of Mindfulness LOCATION:Geelong Library and Heritage Centre (The Dome)\nGeelong Library a nd Heritage Centre (The Dome) X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Geelong Library and Herita ge Centre (The Dome);X-APPLE-RADIUS=10;X-TITLE=Geelong Library and Heritag e Centre (The Dome):geo:-38.146838,144.356968 GEO:-38.146838;144.356968 DESCRIPTION:Connect with others and learn practical mindfulness skills tha t you can use in your daily life! .\nhttps://grlc.libnet.info/event/166095 76 X-ALT-DESC;FMTTYPE=text/html:

Are you curious about mindfulness\, but do n&rsquo\;t know where to start? This bite-sized program provides a short b urst of deep connection amidst a busy daily schedule. Each session will fo cus on a different mindfulness technique\, such as meditation\, breathing exercises\, visualisation\, sensory connection and more!

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So\, prac tice putting yourself first and take a moment of pause to connect with you r internal and external worlds in this half hour program.

\nhttps://grl c.libnet.info/event/16609576 URL;VALUE=URI:https://grlc.libnet.info/event/16609576 ATTACH:https://static.libnet.info/images/events/grlc/A_Moment_of_Mindfulne ss_communico_image.jpg END:VEVENT END:VCALENDAR