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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Cuyahoga County Public Library
X-WR-CALNAME:Cuyahoga County Public Library
BEGIN:VEVENT
UID:5206eb66-c673-4802-bc0d-02c4ffea320c
SEQUENCE:0
DTSTAMP:20260914T111443Z
DTSTART;TZID=America/New_York:20261014T183000
DTEND;TZID=America/New_York:20261014T200000
SUMMARY:The Art of Rest
LOCATION:North Olmsted Branch\nNorth Olmsted Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=North Olmsted Branch;X-APP
 LE-RADIUS=10;X-TITLE=North Olmsted Branch:geo:41.413509,-81.925719
GEO:41.413509;-81.925719
DESCRIPTION:The Art of Rest is a two-hour experience designed to help you 
 understand and improve your sleep..\nhttps://cuyahoga.libnet.info/event/16
 630122
X-ALT-DESC;FMTTYPE=text/html:<p>In the first hour\, we will explore the sc
 ience of sleep\, common disruptors\, and five simple rules to support bett
 er rest. During the second half\, you&rsquo\;ll experiment with practical\
 , calming routines you can incorporate into your evenings. You&rsquo\;ll l
 eave with a personalized\, realistic plan to improve your sleep and wake u
 p feeling more restored.<br />Adriana Leone is a yoga therapist who helps 
 individuals and organizations reduce stress\, build resilience\, and impro
 ve overall well-being through accessible\, science-backed practices. She o
 ffers office yoga and one-on-one support to help people feel better in the
 ir bodies\, think more clearly\, and live more balanced\, fulfilling lives
 .</p>\nhttps://cuyahoga.libnet.info/event/16630122
URL;VALUE=URI:https://cuyahoga.libnet.info/event/16630122
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