Go Wild and Get Calm! Chair Yoga with Cand ace immediately follows Threads Gone Wild Knit and Crochet Club. All are i nvited to attend one or both every Tuesday at Dee Brown.
\nCandace&r squo\;s classes flow from the peace\, power\, and purpose she experiences through the ancient practice of Yoga. Drawing upon a rich multitude of spi ritual and cultural influences\, she creates a welcoming space for people of all backgrounds and abilities. A complementary tea inspired by Ayurveda \, Yoga&rsquo\;s sister in holistic health\, is featured each week\, along with a take-home guide\, &ldquo\;From Your Library to Your Home\,&rdquo\; to support individual yoga practice outside of class.
\nAn accredit ed Librarian and longtime Yogini\, Candace began coursework toward formal certification in 2024\, as part of a grant funding her &ldquo\;Free Flow F ridays\,&rdquo\; a 3-month series of Mental Health- and Social Justice-the med library programs grounded in mindful movement. Continuing to practice and train through the &ldquo\;Let&rsquo\;s Move in Libraries&rdquo\; initi ative\, she earned her 300 Hour Yoga Teacher Certification in April 2026.< /p>\n
All abilities are welcome. To request ASL interpretation or other accommodations\, call 501.918.3069 or email hzbinden@cals.org 7 business w eekdays before a program.
\nhttps://centralarkansaslibrarysystemcals.li bnet.info/event/16639862 URL;VALUE=URI:https://centralarkansaslibrarysystemcals.libnet.info/event/1 6639862 END:VEVENT END:VCALENDAR