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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:e5474105-4619-4f31-b482-c9d133281542
SEQUENCE:0
DTSTAMP:20260726T002424Z
DTSTART;TZID=America/New_York:20260722T190000
DTEND;TZID=America/New_York:20260722T200000
SUMMARY:Navigating Perimenopause with Confidence
LOCATION:Central\nCentral
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Central;X-APPLE-RADIUS=10;
 X-TITLE=Central:geo:43.3358008,-79.7899909
GEO:43.3358008;-79.7899909
DESCRIPTION:Expert advice to how to thrive through menopause.\nhttps://bpl
 .libnet.info/event/16701462
X-ALT-DESC;FMTTYPE=text/html:<p>Feeling more tired than usual? Struggling 
 with sleep\, focus\, or mood changes that don&rsquo\;t quite make sense? Y
 ou might be experiencing perimenopause&mdash\;a natural (but often confusi
 ng) stage of life that many women aren&rsquo\;t prepared for.</p>\n<p>Come
  to an informative and supportive session on women&rsquo\;s health and per
 imenopause\, where we talk openly about what&rsquo\;s happening in your bo
 dy&mdash\;and how it can affect your day-to-day life. From energy and memo
 ry to work\, relationships\, and routines\, we explore real-life challenge
 s and practical ways to manage them.&nbsp\;You&rsquo\;ll leave with simple
 \, realistic strategies to help you feel more in control\, improve your we
 ll-being\, and navigate this transition with confidence.</p>\n<p>Whether y
 ou&rsquo\;re going through it yourself or supporting someone who is\, this
  session is for you. Let&rsquo\;s shift the conversation from "just get th
 rough it" to how can we support function\, balance\, and well-being.</p>\n
 <p>Presented in collaboration with Burlington Family Health Team</p>\n<h5>
 Accessibility</h5>\n<p>If you need an <a href="https://www.bpl.on.ca/servi
 ces/accessibility/support#attend">accessibility accommodation</a> during t
 his program\, please register early so we can confirm arrangements a few d
 ays before your visit.</p>\n<p></p>\nhttps://bpl.libnet.info/event/1670146
 2
URL;VALUE=URI:https://bpl.libnet.info/event/16701462
ATTACH:https://static.libnet.info/images/events/bpl/menopause.jpg
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