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VERSION:2.0
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NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:3417ac12-d81b-468b-a904-9e5ed653ba80
SEQUENCE:0
DTSTAMP:20260826T040922Z
DTSTART;TZID=America/New_York:20260722T140000
DTEND;TZID=America/New_York:20260722T160000
SUMMARY:Physical Activity and Active Living
LOCATION:Aspen Hill Library\nAspen Hill Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Aspen Hill Library;X-APPLE
 -RADIUS=10;X-TITLE=Aspen Hill Library:geo:39.0796404,-77.0887329
GEO:39.0796404;-77.0887329
DESCRIPTION:Moving the body regularly supports heart health\, blood sugar 
 control\, strength\, balance\,\nmood\, & energy. Learn to add movement int
 o daily life & reduce common barriers such as time\, pain\, or weather.\n.
 \nhttps://mcpl.libnet.info/event/16771190
X-ALT-DESC;FMTTYPE=text/html:<p>Moving the body regularly supports heart h
 ealth\, blood sugar control\, strength\, balance\, mood\, and energy. Phys
 ical activity does not need to happen in a gym to be helpful. Learn easy w
 ays to add movement into your daily life\, how to choose activities that a
 re safe and realistic\, and how to reduce common barriers such as time\, p
 ain\, weather\, or safety concerns.</p>\n<p>Registration recommended.&nbsp
 \;</p>\n<p>This training is presented by <a href="https://www.ce-cg.org/">
 Community Engagement &amp\; Consultation Group</a> (CE-CG)\, a nonprofit d
 edicated to whole person wellbeing.</p>\n<p>Questions about this program?&
 nbsp\;Contact the branch at 240 773-9410</p>\n<p>Find out how to&nbsp\;<a 
 href="https://montgomerycountymd.gov/library/services/card.html">Get a Lib
 rary Card</a>.</p>\n<p>Library Program Attendance (both virtual and in the
  branch) is limited to participants within the suggested age range of the 
 program. Children attending an MCPL program under the age of 8 must be acc
 ompanied by an adult. Adults attending a program intended for children mus
 t have an accompanying child.</p>\n<p>If you plan to attend with a group o
 f ten or more\, please contact the branch at least one week before the pro
 gram to discuss how your group might be accommodated.</p>\n<p><strong>Acco
 mmodation Requests</strong></p>\n<p>To request an accommodation\, contact 
 the <a href="https://www.montgomerycountymd.gov/node/17144">library branch
 </a> where you want the accommodation. If they are unable to help\, or if 
 you need an accommodation for an online resource or event\, complete our <
 a href="https://mcgmd.wufoo.com/forms/wypec8q0j2yngy/">Accommodation Reque
 st Form</a> online or call Library Administration at <a href="tel:+1240777
 0002">240-777-0002</a>.</p>\n<p>cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet
 .info/event/16771190
URL;VALUE=URI:https://mcpl.libnet.info/event/16771190
ATTACH:https://static.libnet.info/images/events/mcpl/0health-and-wellness.
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