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NAME:Hinsdale Library
X-WR-CALNAME:Hinsdale Library
BEGIN:VEVENT
UID:75919a19-8b7d-43f7-99d1-1daf7382ab55
SEQUENCE:0
DTSTAMP:20260810T070235Z
DTSTART;TZID=America/Chicago:20260909T113000
DTEND;TZID=America/Chicago:20260909T130000
SUMMARY:Successful Aging Lunch & Learn
LOCATION:Hinsdale Public Library\nHinsdale Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hinsdale Public Library;X-
 APPLE-RADIUS=10;X-TITLE=Hinsdale Public Library:geo:41.804385,-87.928643
GEO:41.804385;-87.928643
DESCRIPTION:Learn how our nutritional needs change as we age from Integrat
 ive Nutritional Counselor Jackie Barta\, and the impact of a balanced\, nu
 trient-rich diet on our overall health and well-being. .\nhttps://hinsdale
 .libnet.info/event/16784758
X-ALT-DESC;FMTTYPE=text/html:<p>Eating a balanced\, nutrient rich diet can
  help maintain energy\, support healthy bones and muscles\, strengthen the
  immune system\, boost our brain clarity\, protect our heart health\, and 
 improve overall well-being.</p>\n<p>We'll discuss:</p>\n<p>&middot\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;Key nutrients that promote heal
 thy aging</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;Simple daily habits to improve aging challenges</p>\n<p>&middot\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;Strengthening your gut health fo
 r long term good health</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;Nutrients that enhance muscle\, bone\, brain\, heart and d
 igestive health</p>\n<p>We will also cover how to make easy\, targeted nut
 ritional improvements that produce real\, sustainable results.</p>\n<p>Jac
 kie Barta is a certified Integrative Nutritional Counselor who focuses on 
 holistic wellness. She is the founder of Be Well! A Healthy Lifestyle Comm
 unity. She&nbsp\;takes a whole-body approach to health\, healing and welln
 ess with her&nbsp\;extensive knowledge in holistic integrative nutrition\,
  health coaching\, and disease prevention.</p>\nhttps://hinsdale.libnet.in
 fo/event/16784758
URL;VALUE=URI:https://hinsdale.libnet.info/event/16784758
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