BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Hinsdale Library X-WR-CALNAME:Hinsdale Library BEGIN:VEVENT UID:3d86872c-beed-4f81-9197-7ad07ab1f5a3 SEQUENCE:0 DTSTAMP:20260919T081331Z DTSTART;TZID=America/Chicago:20261019T190000 DTEND;TZID=America/Chicago:20261019T200000 SUMMARY:How Gut Health Affects Overall Health LOCATION:Hinsdale Public Library\nHinsdale Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hinsdale Public Library;X- APPLE-RADIUS=10;X-TITLE=Hinsdale Public Library:geo:41.804385,-87.928643 GEO:41.804385;-87.928643 DESCRIPTION:Learn about the critical role of gut health in our overall hea lth and how you can improve your digestive system. Presented by certified Integrative Nutritional Counselor Jackie Barta.\n\n.\nhttps://hinsdale.lib net.info/event/16798646 X-ALT-DESC;FMTTYPE=text/html:

Your gut health is related to IBS\, Inflam mation &\; Joint Pain\, Acid Reflux\, Weight Loss\, Cholesterol\, Hormo nes\, Poor Sleep\, Anxiety &\; Depression\, Constipation\, Thyroid Imba lance\, Chronic colds\, Adrenal Fatigue\, and Headaches.

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Learn how to address imbalances with a holistic wellness approach.

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Jackie w ill provide attendees with a Free BioTracker Body Scan\, which \;provi des an indication of your body&rsquo\;s metabolism and where you need to f ocus to bring it back in balance\; includes metabolic age\, hydration\, vi sceral fat\, and bone mass.

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She will also discuss how to make easy \, targeted diet and lifestyle changes that produce real\, sustainable res ults.

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Jackie Barta is a certified Integrative Nutritional Counselo r who focuses on holistic wellness. She is the founder of Be Well! A Healt hy Lifestyle Community and \;takes a whole-body approach to health\, h ealing and wellness. She has extensive\, cutting edge knowledge in holisti c integrative nutrition\, health coaching\, and disease prevention. Her ho listic wellness approach focuses on gut health and the link between digest ive issues and physical/emotional health conditions. She is passionate abo ut helping individuals make targeted diet and lifestyle changes that produ ce real\, sustainable results.

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