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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:St. Joseph County Public Library
X-WR-CALNAME:St. Joseph County Public Library
BEGIN:VEVENT
UID:aacdc104-b31e-4fd9-9959-ac196d94a0fb
SEQUENCE:0
DTSTAMP:20260818T074326Z
DTSTART;TZID=America/New_York:20261002T100000
DTEND;TZID=America/New_York:20261002T120000
SUMMARY:A Matter of Balance: Managing Concerns About Falls
LOCATION:Francis Branch\nFrancis Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Francis Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Francis Branch:geo:41.729193,-86.217697
GEO:41.729193;-86.217697
DESCRIPTION:This 8-week program for adults age 60+ helps increase skills t
 o manage falls risk & improve activity levels. Includes light exercise for
  balance and strength. Limited space\, please register.  .\nhttps://sjcpl.
 libnet.info/event/16806476
X-ALT-DESC;FMTTYPE=text/html:<p>Many older adults experience concerns abou
 t falling and restrict their activities. This award-winning program is des
 igned to manage falls and increase activity levels in adults age 60+. This
  program emphasizes practical strategies to manage falls and includes ligh
 t exercise. Offered by REAL Services\, Inc.</p>\n<p><strong>YOU WILL LEARN
  TO:</strong></p>\n<ul>\n<li>view falls as controllable</li>\n<li>set goal
 s for increasing activity</li>\n<li>make changes to reduce fall risks at h
 ome</li>\n<li>exercise to increase strength and balance</li>\n</ul>\n<p><s
 trong>WHO SHOULD ATTEND?</strong></p>\n<ul>\n<li>Adults who are concerned 
 about falls</li>\n<li>Adults interested in improving balance\, flexibility
  and strength</li>\n<li>Adults who have fallen in the past</li>\n<li>Adult
 s who have restricted activities because of falling concerns</li>\n</ul>\n
 https://sjcpl.libnet.info/event/16806476
URL;VALUE=URI:https://sjcpl.libnet.info/event/16806476
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