BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:St. Joseph County Public Library
X-WR-CALNAME:St. Joseph County Public Library
BEGIN:VEVENT
UID:57019282-77bb-4c17-be8c-055029f26541
SEQUENCE:0
DTSTAMP:20261014T122514Z
DTSTART;TZID=America/New_York:20261120T100000
DTEND;TZID=America/New_York:20261120T120000
SUMMARY:A Matter of Balance: Managing Concerns About Falls
LOCATION:Francis Branch\nFrancis Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Francis Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Francis Branch:geo:41.729193,-86.217697
GEO:41.729193;-86.217697
DESCRIPTION:This 8-week program for adults age 60+ helps increase skills t
 o manage falls risk & improve activity levels. Includes light exercise for
  balance and strength. Limited space\, please register.  .\nhttps://sjcpl.
 libnet.info/event/16806483
X-ALT-DESC;FMTTYPE=text/html:<p><strong>UPDATE (10/2/26):</strong> &nbsp\;
 Registration for this program is full!&nbsp\; &nbsp\;Another "A Matter of 
 Balance" Program will be available beginning in February 2027 at Main Bran
 ch\; use the registration link to enroll in the February program series at
  Main!</p>\n<p></p>\n<p>Many older adults experience concerns about fallin
 g and restrict their activities. This award-winning program is designed to
  manage falls and increase activity levels in adults age 60+. This program
  emphasizes practical strategies to manage falls and includes light exerci
 se. Offered by REAL Services\, Inc.</p>\n<p><strong>YOU WILL LEARN TO:</st
 rong></p>\n<ul>\n<li>view falls as controllable</li>\n<li>set goals for in
 creasing activity</li>\n<li>make changes to reduce fall risks at home</li>
 \n<li>exercise to increase strength and balance</li>\n</ul>\n<p><strong>WH
 O SHOULD ATTEND?</strong></p>\n<ul>\n<li>Adults who are concerned about fa
 lls</li>\n<li>Adults interested in improving balance\, flexibility and str
 ength</li>\n<li>Adults who have fallen in the past</li>\n<li>Adults who ha
 ve restricted activities because of falling concerns</li>\n</ul>\nhttps://
 sjcpl.libnet.info/event/16806483
URL;VALUE=URI:https://sjcpl.libnet.info/event/16806483
END:VEVENT
END:VCALENDAR