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VERSION:2.0
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NAME:Indianapolis Public Library 
X-WR-CALNAME:Indianapolis Public Library 
BEGIN:VEVENT
UID:f06b2760-8364-41c7-91e1-3022bc2b49f5
SEQUENCE:0
DTSTAMP:20260720T044654Z
DTSTART;TZID=America/Indiana/Indianapolis:20260818T110000
DTEND;TZID=America/Indiana/Indianapolis:20260818T120000
SUMMARY:Chair Yoga & Mindfulness
LOCATION:Spades Park Branch\nSpades Park Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Spades Park Branch;X-APPLE
 -RADIUS=10;X-TITLE=Spades Park Branch:geo:39.7849048,-86.1289417
GEO:39.7849048;-86.1289417
DESCRIPTION:Join Carol Tharp-Perrin for chair-based yoga to practice your 
 breathing techniques\, and improve your heart rate\, mental focus\, and re
 laxation..\nhttps://indianapolis.libnet.info/event/16820597
X-ALT-DESC;FMTTYPE=text/html:<p>Chair yoga is a relaxation that also energ
 izes&nbsp\;body and mind by connecting breath to stretches and gentle move
 ments. This activity improves posture\, flexibility\, balance\, strength\,
  and mind/body awareness. It helps to promote more steadiness and confiden
 ce in one&rsquo\;s body along with an overall sense of well-being and peac
 e.&nbsp\;</p>\n<p>Learn more with this&nbsp\;<a href="https://indypl.bibli
 ocommons.com/list/share/1293000887_indypl_carrig/1928636929_fit_lit_book_d
 iscussion_-_every_body_yoga">book list about Every Body Yoga</a>&nbsp\;or 
 <a href="https://indypl.bibliocommons.com/v2/list/display/1293000887/19286
 36929">Fit Lit: Every Body Yoga</a>.</p>\n<p></p>\n<p></p>\nhttps://indian
 apolis.libnet.info/event/16820597
URL;VALUE=URI:https://indianapolis.libnet.info/event/16820597
ATTACH:https://static.libnet.info/images/events/indianapolis/2026-chair-yo
 ga-640x340_1_.png
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