BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Flower Mound Public Library X-WR-CALNAME:Flower Mound Public Library BEGIN:VEVENT UID:990a34ae-3c3f-4e52-8111-4ed16272f6e3 SEQUENCE:0 DTSTAMP:20260716T084001Z DTSTART;TZID=America/Chicago:20261014T180000 DTEND;TZID=America/Chicago:20261014T190000 SUMMARY:Mindful Moves LOCATION:Flower Mound Public Library\nFlower Mound Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Flower Mound Public Librar y;X-APPLE-RADIUS=10;X-TITLE=Flower Mound Public Library:geo:33.0337146,-97 .077493 GEO:33.0337146;-97.077493 DESCRIPTION:Flow yoga for caregivers with their babies. Designed with gent le movement to build body strength & awareness while emphasizing mindfulne ss & connection. .\nhttps://fmlibrary.libnet.info/event/16823255 X-ALT-DESC;FMTTYPE=text/html:

Join this foundational flow yoga session f or caregivers with their babies. Designed specifically to provide gentle m ovements to build body strength while emphasizing connection with baby. We 'll move\, breathe\, &\; stretch together while embracing sweet coos fr om baby seeing you model self-care. Post partum body education will be pro vided along with modifications for various bodies\, flexibility and comfor t levels throughout.

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Sessions are not restricted to moms- nannies\ , grandmas\, &\; other caregivers alike are all welcome to attend this beginner yoga session!

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Sessions are taught by certified mommy-and- me &\; postnatal yoga instructor (and fellow mom)\, Ms. Cat. No experie nce needed\, connection to body &\; baby are the focus! Dress to allow free comfortable movement. Please bring water\, &\; yoga mat or towel. Weather permitting\, and if desired by attendees\, we may conduct some ses sions in a secluded outdoor space. \;

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To keep class en vironment calm\, this is a ticketed program. Please stop by the youth desk to pick up your free entry ticket before heading to the program room.&nbs p\; \;

\nhttps://fmlibrary.libnet.info/event/16823255 URL;VALUE=URI:https://fmlibrary.libnet.info/event/16823255 ATTACH:https://static.libnet.info/images/events/fmlibrary/2026-06_Mindful_ Moves.png END:VEVENT END:VCALENDAR