BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Las Vegas-Clark County Library X-WR-CALNAME:Las Vegas-Clark County Library BEGIN:VEVENT UID:3af0c84d-fb18-41ee-b6e3-9ece55e3554c SEQUENCE:0 DTSTAMP:20260923T063307Z DTSTART;TZID=America/Los_Angeles:20261112T151500 DTEND;TZID=America/Los_Angeles:20261112T161500 SUMMARY:Meditation for Mental Health LOCATION:Windmill Library\nWindmill Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Windmill Library;X-APPLE-R ADIUS=10;X-TITLE=Windmill Library:geo:36.0424,-115.246555 GEO:36.0424;-115.246555 DESCRIPTION:In this session designed by Sadhguru\, a yogi\, a mystic\, and visionary\, you will learn simple yet power practices to improve your men tal health..\nhttps://lvccld.libnet.info/event/16894949 X-ALT-DESC;FMTTYPE=text/html:

In this session designed by Sadhguru\, a y ogi\, a mystic\, and visionary\, you will learn simple yet power practices to improve your mental health\, and bring you clarity\, joy\, and wellbei ng. These practices promote a balanced system and psychological wellbeing\ , help decrease stress and anxiety\, and enhance mental clarity. Includes Isha Kriya\, a simple 12 to 18 minute practice to help you become effortle ssly meditative\, and attain health\, clarity\, and joy. Does not require previous experience with yoga and meditation\, and can be done sitting in a chair. This session is conducted by a trained facilitator\, after which ongoing online support will be available. Please bring a yoga mat and cush ion. Walk-in welcome. Arrive 10 minutes early to start the session on time . Free and brought to you by Isha Foundation\, a non-profit aimed at bring ing wellbeing to everyone through yoga and meditation. \;

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