BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Ocean County Library X-WR-CALNAME:Ocean County Library BEGIN:VEVENT UID:7df006e4-e0ab-4cec-ac00-d3ca7cee1bdf SEQUENCE:0 DTSTAMP:20261011T031547Z DTSTART;TZID=America/New_York:20261118T180000 DTEND;TZID=America/New_York:20261118T190000 SUMMARY:Self-Care for the Caregiver LOCATION:Manchester Branch\nManchester Branch X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Manchester Branch;X-APPLE- RADIUS=10;X-TITLE=Manchester Branch:geo:40.0074531,-74.2952347 GEO:40.0074531;-74.2952347 DESCRIPTION:Join us for a program designed for anyone caring for a loved o ne through illness\, aging\, or end-of-life challenges. We will explore wh y self-care is so important during times of stress and caregiving..\nhttps ://theoceancountylibrary.libnet.info/event/16904349 X-ALT-DESC;FMTTYPE=text/html:

Caregiving can be emotionally and physical ly exhausting\, and many caregivers forget to care for themselves while fo cusing on others. In this gentle and supportive program\, participants wil l explore why self-care is so important during times of stress and caregiv ing. The program will include discussion and practical take-home ideas for reducing stress and preventing burnout. Participants are encouraged to co me as they are and take time to slow down\, reflect\, and reconnect with t hemselves in a non-judgmental space.

\nhttps://theoceancountylibrary.li bnet.info/event/16904349 URL;VALUE=URI:https://theoceancountylibrary.libnet.info/event/16904349 END:VEVENT END:VCALENDAR