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NAME:Belvedere Tiburon Library
X-WR-CALNAME:Belvedere Tiburon Library
BEGIN:VEVENT
UID:c6ed304a-acde-4cfb-b105-471a2ca7054d
SEQUENCE:0
DTSTAMP:20260909T231714Z
DTSTART;TZID=America/Los_Angeles:20261120T110000
DTEND;TZID=America/Los_Angeles:20261120T120000
SUMMARY:Mindfulness Meditation & Gentle Movement
LOCATION:Belvedere Tiburon Library\nBelvedere Tiburon Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Belvedere Tiburon Library;
 X-APPLE-RADIUS=10;X-TITLE=Belvedere Tiburon Library:geo:37.8792882,-122.46
 39685
GEO:37.8792882;-122.4639685
DESCRIPTION:Join us for guided mindfulness meditation and gentle chair yog
 a to support flexibility\, strength\, and steadiness in both body and mind
 ..\nhttps://beltib.libnet.info/event/16970577
X-ALT-DESC;FMTTYPE=text/html:<p>Each class concludes with an opportunity f
 or conversation\, reflection\, and exploration of ways to bring mindfulnes
 s into everyday life.</p>\n<p>No prior experience is needed. Everyone is w
 elcome &mdash\; come as you are.</p>\n<p>Attend one session or join us reg
 ularly.</p>\n<p><em><strong>Terre Passero</strong>\,&nbsp\;founder of Mind
 ful Stress Management\,&nbsp\;brings decades of mindfulness and stress man
 agement experience helping individuals and organizations transform their r
 elationship to stress. She is a certified instructor of Mindfulness-Based 
 Stress Reduction (MBSR)\, a certified yoga teacher\, a certified&nbsp\;Str
 ess Mastery Educator\, and holds a Master&rsquo\;s degree in Adult Educati
 on.</em></p>\n<hr />\n<p>1st &amp\; 3rd Friday-ish of each month:</p>\n<p>
 <strong>2026</strong></p>\n<ul>\n<li>Friday\, August 7</li>\n<li>Friday\, 
 August 21</li>\n<li>Friday\, September 4</li>\n<li>Friday\, September 18</
 li>\n<li>Friday\, October 16 (3rd Friday)</li>\n<li>Friday\, October 30 (5
 th Friday)</li>\n<li>Friday\, November 20</li>\n<li>Friday\, December 4</l
 i>\n<li>Friday\, December 18</li>\n</ul>\n<p><strong>2027</strong></p>\n<u
 l>\n<li>Thursday\, January 7&nbsp\;</li>\n<li>Friday\, January 22 (4th Fri
 day)</li>\n<li>Friday\, February 5</li>\n<li>Friday\, February 19</li>\n<l
 i>Friday\, March 5</li>\n<li>Friday\, March 19</li>\n<li>Friday\, April 16
 </li>\n<li>Friday\, May 7</li>\n<li>Friday\, May 21</li>\n<li>Friday\, Jun
 e 4</li>\n<li>Friday\, June 18</li>\n</ul>\n<p></p>\nhttps://beltib.libnet
 .info/event/16970577
URL;VALUE=URI:https://beltib.libnet.info/event/16970577
ATTACH:https://static.libnet.info/images/events/beltib/Wellness_-_Mindful_
 Stress_Management_with_Terre_Passero_v3.png
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