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VERSION:2.0
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NAME:Belvedere Tiburon Library
X-WR-CALNAME:Belvedere Tiburon Library
BEGIN:VEVENT
UID:764189fc-2fe8-41ad-b0c4-d494266fcb6d
SEQUENCE:0
DTSTAMP:20260803T141420Z
DTSTART;TZID=America/Los_Angeles:20270618T110000
DTEND;TZID=America/Los_Angeles:20270618T120000
SUMMARY:Mindfulness Meditation & Gentle Movement
LOCATION:Belvedere Tiburon Library\nBelvedere Tiburon Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Belvedere Tiburon Library;
 X-APPLE-RADIUS=10;X-TITLE=Belvedere Tiburon Library:geo:37.8792882,-122.46
 39685
GEO:37.8792882;-122.4639685
DESCRIPTION:Join us for guided mindfulness meditation and gentle chair yog
 a to support flexibility\, balance\, and steadiness in both body and mind.
 .\nhttps://beltib.libnet.info/event/16970597
X-ALT-DESC;FMTTYPE=text/html:<p>Each class concludes with an opportunity f
 or conversation\, reflection\, and exploration of ways to bring mindfulnes
 s into everyday life.</p>\n<p>No prior experience is needed. Everyone is w
 elcome &mdash\; come as you are.</p>\n<p>Attend one session or join us reg
 ularly.</p>\n<p>1st &amp\; 3rd Friday-ish of each month:</p>\n<ul>\n<li>Th
 ursday\, January 7&nbsp\;</li>\n<li>Friday\, January 22 (4th Friday)</li>\
 n<li>Friday\, February 5</li>\n<li>Friday\, February 19</li>\n<li>Friday\,
  March 5</li>\n<li>Friday\, March 19</li>\n<li>Friday\, April 16</li>\n<li
 >Friday\, May 7</li>\n<li>Friday\, May 21</li>\n<li>Friday\, June 4</li>\n
 <li>Friday\, June 18</li>\n</ul>\n<hr />\n<p><em><strong>Terre Passero</st
 rong>\,&nbsp\;founder of Mindful Stress Management\,&nbsp\;brings decades 
 of mindfulness and stress management experience helping individuals and or
 ganizations transform their relationship to stress. She is a certified ins
 tructor of Mindfulness-Based Stress Reduction (MBSR)\, a certified yoga te
 acher\, a certified&nbsp\;Stress Mastery Educator\, and holds a Master&rsq
 uo\;s degree in Adult Education.</em></p>\nhttps://beltib.libnet.info/even
 t/16970597
URL;VALUE=URI:https://beltib.libnet.info/event/16970597
ATTACH:https://static.libnet.info/images/events/beltib/Wellness_-_Mindful_
 Stress_Management_with_Terre_Passero_v3.png
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