BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Palos Verdes Library District
X-WR-CALNAME:Palos Verdes Library District
BEGIN:VEVENT
UID:7bbb7d1e-7911-459f-aeca-88677a161aa2
SEQUENCE:0
DTSTAMP:20260829T185901Z
DTSTART;TZID=America/Los_Angeles:20260922T110000
DTEND;TZID=America/Los_Angeles:20260922T114500
SUMMARY:Mindfulness at the Library
LOCATION:Malaga Cove Library\nMalaga Cove Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malaga Cove Library;X-APPL
 E-RADIUS=10;X-TITLE=Malaga Cove Library:geo:33.7987059,-118.3891531
GEO:33.7987059;-118.3891531
DESCRIPTION:30 minute simple\, accessible mindfulness sessions that reduce
  stress & increase calm\; improve focus & attention\; encourage self-care 
 & resilience\; and build connection in a welcoming space\n.\nhttps://pvld.
 libnet.info/event/16981620
X-ALT-DESC;FMTTYPE=text/html:<p>Sessions led by <a href="https://www.coach
 raji.me/about">Coach Raji</a></p>\n<p>Format: 30 minute sessions</p>\n<p>S
 tructure:<br />1. Welcome &amp\; brief introduction (2&ndash\;3 minutes)<b
 r />2. Guided practice (breathing\, listening\, gentle awareness) (10&ndas
 h\;15 minutes)<br />3. Reflection/questions (5 minutes)</p>\n<p>Style: Beg
 inner-friendly\, inclusive\, secular language</p>\n<p>Accessibility: Seate
 d in chairs\, no special equipment needed</p>\n<p></p>\nhttps://pvld.libne
 t.info/event/16981620
URL;VALUE=URI:https://pvld.libnet.info/event/16981620
END:VEVENT
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