BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Broward County Library X-WR-CALNAME:Broward County Library BEGIN:VEVENT UID:15b3527c-6bb6-4fee-8f2b-b87116929f66 SEQUENCE:0 DTSTAMP:20260925T090234Z DTSTART;TZID=America/New_York:20261130T110000 DTEND;TZID=America/New_York:20261130T133000 SUMMARY:Diabetes Self-Management LOCATION:Northwest Regional Library\nNorthwest Regional Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwest Regional Library ;X-APPLE-RADIUS=10;X-TITLE=Northwest Regional Library:geo:26.269421,-80.25 00549 GEO:26.269421;-80.2500549 DESCRIPTION:The Diabetes Self-Management Program is a 6-session workshop. The program is designed to provide practical tips and tools to help indivi duals manage their diabetes and improve their quality of life.\n\n.\nhttps ://broward.libnet.info/event/17001165 X-ALT-DESC;FMTTYPE=text/html:

This interactive workshop is open to indiv iduals with diabetes and their caregivers.

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Topics covered include:

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Techniques for managing diabetes symptoms\, including fatigue\, p ain\, high or low blood sugar\, stress\, and emotional challenges such as depression\, anger\, fear\, and frustration

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Safe and appropriate e xercises to maintain and improve strength and endurance

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Healthy ea ting and nutrition strategies

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Proper use of diabetes medications\n

Communicating effectively with healthcare providers

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Partici pants will create weekly action plans\, share personal experiences\, and p rovide mutual support in a group setting. \;

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Please note: This workshop is not a substitute for medical care. It is intended to compleme nt the education and support provided by healthcare professionals\, reinfo rcing the importance of lifestyle choices while managing diabetes.

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A Service of Broward County Board of County Commissioners.

\nhttps://broward.libnet.info/even t/17001165 URL;VALUE=URI:https://broward.libnet.info/event/17001165 END:VEVENT END:VCALENDAR