BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:DC Public Library
X-WR-CALNAME:DC Public Library
BEGIN:VEVENT
UID:ba125b2d-0c4f-44da-92e3-6f9177bf48b2
SEQUENCE:0
DTSTAMP:20260729T153933Z
DTSTART;TZID=America/New_York:20260820T180000
DTEND;TZID=America/New_York:20260820T190000
SUMMARY:Managing Test and Interview Anxiety
LOCATION:Martin Luther King Jr. Memorial Library - Central Library\nMartin
  Luther King Jr. Memorial Library - Central Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Martin Luther King Jr. Mem
 orial Library - Central Library;X-APPLE-RADIUS=10;X-TITLE=Martin Luther Ki
 ng Jr. Memorial Library - Central Library:geo:38.8986823,-77.024871
GEO:38.8986823;-77.024871
DESCRIPTION:In this workshop learn techniques to manage test and interview
  anxiety so you can tackle high-pressure situations with more confidence. 
 Adults 18+ welcome. No registration required..\nhttps://dclibrary.libnet.i
 nfo/event/17026112
X-ALT-DESC;FMTTYPE=text/html:<p>Feeling nervous before a big exam\, interv
 iew\, or presentation? This interactive workshop will help you understand 
 why anxiety happens under pressure and will teach you strategies for manag
 ing it. The workshop will include discussion and self-reflection activitie
 s. It is&nbsp\;co-led by the DC Public Library's Departments of Human Serv
 ices and Adult Learning.&nbsp\;</p>\n<p>Topics include:</p>\n<ul>\n<li>Und
 erstanding anxiety in high-pressure situations and how it can affect<br />
 performance</li>\n<li>Identifying triggers\, early warning signs and unhel
 pful thinking patterns</li>\n<li>Grounding techniques and practical coping
  strategies for responding to anxiety in<br />the moment</li>\n<li>Creatin
 g a prep and on-the-day game plan to reduce stress and support your<br />b
 est outcome</li>\n</ul>\nhttps://dclibrary.libnet.info/event/17026112
URL;VALUE=URI:https://dclibrary.libnet.info/event/17026112
ATTACH:https://static.libnet.info/images/events/dclibrary/istockphoto-1216
 791768-612x612.jpg
END:VEVENT
END:VCALENDAR