BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Geelong Regional Libraries
X-WR-CALNAME:Geelong Regional Libraries
BEGIN:VEVENT
UID:3db2e725-792e-4692-b140-53d74d48e190
SEQUENCE:0
DTSTAMP:20260912T160743Z
DTSTART;TZID=Australia/Melbourne:20261013T120000
DTEND;TZID=Australia/Melbourne:20261013T123000
SUMMARY:A moment of mindfulness
LOCATION:Geelong Library and Heritage Centre (The Dome)\nGeelong Library a
 nd Heritage Centre (The Dome)
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Geelong Library and Herita
 ge Centre (The Dome);X-APPLE-RADIUS=10;X-TITLE=Geelong Library and Heritag
 e Centre (The Dome):geo:-38.146838,144.356968
GEO:-38.146838;144.356968
DESCRIPTION:Connect with others and learn practical mindfulness skills tha
 t you can use in your daily life!  .\nhttps://grlc.libnet.info/event/17026
 969
X-ALT-DESC;FMTTYPE=text/html:<p>Are you curious about mindfulness\, but do
 n&rsquo\;t know where to start? This bite-sized program provides a short b
 urst of deep connection amidst a busy daily schedule.</p>\n<p><strong>What
  to expect: &nbsp\;</strong></p>\n<ul>\n<li>This is a&nbsp\;practica
 l&nbsp\;program&nbsp\;facilitated&nbsp\;by a library staff member with&nbs
 p\;5-15&nbsp\;participants.&nbsp\;</li>\n<li>You will learn and practice&n
 bsp\;mindfulness techniques that can be incorporated into your daily life.
  You will be invited to share an example of using mindfulness in the past 
 week.&nbsp\;</li>\n<li>Each session will cover a different mindfulness pra
 ctice\, for example\,&nbsp\;guided meditations\, mindful colouring\,&nbsp\
 ;visualisation\,&nbsp\;breathing&nbsp\;techniques&nbsp\;and&nbsp\;origami.
 &nbsp\;</li>\n<li>Please note this is not a therapeutic program.&nbsp\;</l
 i>\n<li>A moment of mindfulness is a regular program that runs fortnightly
  on Mondays or Tuesdays.&nbsp\;</li>\n</ul>\n<p><br /><strong>Bookings:</s
 trong> </p>\n<p>Bookings are recommended&nbsp\;to save your place in
  the program. Please cancel your booking if you are no longer able to atte
 nd so we can contact our waitlist. Bookings close&nbsp\;one day&nbsp\;prio
 r to the session.&nbsp\;</p>\n<p><br /><strong>Further information:</stron
 g> </p>\n<p>If you have any questions about this program or require
  assistance to book\, please contact the library on the detail
 s below. </p>\nhttps://grlc.libnet.info/event/17026969
URL;VALUE=URI:https://grlc.libnet.info/event/17026969
ATTACH:https://static.libnet.info/images/events/grlc/A_Moment_of_Mindfulne
 ss_communico_image.jpg
END:VEVENT
END:VCALENDAR