BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:70369f92-03a1-4911-bba8-856f902f2be8
SEQUENCE:0
DTSTAMP:20260810T061705Z
DTSTART;TZID=America/New_York:20260909T130000
DTEND;TZID=America/New_York:20260909T140000
SUMMARY:Bone Builders @ Connie Morella Library - Class A   
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/17039221
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul>\n<li>Incr
 ease muscular strength and bone density</li>\n<li>Improve balance</li>\n<l
 i>Enhance energy and wellbeing&nbsp\;</li>\n</ul>\n<p>With the use of ankl
 e and hand weights\, participants engage in warm-up\, cool-down and balanc
 e and postural exercises.</p>\n<p><strong>REGISTRATION:</strong></p>\n<ul 
 style="list-style-type: square\;">\n<li>When enrolling\, you are signing u
 p for ALL classes in this 3 months session starting SEPTEMBER 9 and ending
  NOVEMBER 18\, 2026.</li>\n<li>This event is part of a THREE month session
 .&nbsp\;</li>\n<li><span style="background-color: #ffff99\;">Classes are h
 eld Mondays and Wednesdays at 1:00 pm.</span></li>\n<li>Bone Builders has 
 a strict attendance policy. Participants must consistently attend twice pe
 r week to maintain their place in the class.</li>\n<li>No shows/no calls t
 o the first two classes will result in being dropped from the program.&nbs
 p\;</li>\n<li>Missing more than 4 classes during the session (for any reas
 on) will result in being dropped from the program.</li>\n<li>Hand weights 
 are provided. Participants may bring their own hand and ankle weights.</li
 >\n<li>For adults 55 and older.</li>\n<li><strong>Must be a resident of Mo
 ntgomery County.</strong></li>\n</ul>\n<p>As part of County Government\, M
 CPL does not collect personal information other than for the purpose of pr
 oviding programs or services.</p>\n<p>Questions about this program?&nbsp\;
 Contact the Connie Morella Library at (240)777-0970&nbsp\;</p>\n<p>Take a 
 look at these library resources for <a href="https://mcpl.aspendiscovery.o
 rg/Search/Results?lookfor=seniors+wellness&amp\;searchIndex=Keyword&amp\;f
 ilter[]=target_audience%3A%22Adult%22&amp\;sort=relevance&amp\;view=list&a
 mp\;searchSource=local">Wellness</a>.</p>\n<p>Don't have a card right now?
 &nbsp\; No worries!&nbsp\; Find out how to&nbsp\;<a href="https://montgome
 rycountymd.gov/library/services/card.html">Get a Library Card</a>.</p>\n<p
 ></p>\n<p><strong>Accommodation Requests</strong></p>\n<p>People who are D
 eaf or Hard of Hearing should request&nbsp\;<strong><a href="https://montg
 omerycountymd.gov/Library/accessibility/interpreter.html">English-language
  captioning or sign-language interpretation</a></strong>&nbsp\;at least fi
 ve days before the library-sponsored program they plan to attend. Contact 
 the Assistant Facilities and Accessibility Program Manager at 240-777-0002
  with all other accommodation requests.</p>\n<p>cm 1.1 01/03/2023</p>\nhtt
 ps://mcpl.libnet.info/event/17039221
URL;VALUE=URI:https://mcpl.libnet.info/event/17039221
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
END:VEVENT
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