BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:9e1a03a3-5fd9-4e9a-a267-96a0b52339ab
SEQUENCE:0
DTSTAMP:20260810T061632Z
DTSTART;TZID=America/New_York:20260909T143000
DTEND;TZID=America/New_York:20260909T153000
SUMMARY:Bone Builders @ Connie Morella Library - Class B    
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/17039604
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul>\n<li>Incr
 ease muscular strength and bone density</li>\n<li>Improve balance</li>\n<l
 i>Enhance energy and wellbeing&nbsp\;</li>\n</ul>\n<p>With the use of ankl
 e and hand weights\, participants engage in warm-up\, cool-down and balanc
 e and postural exercises.</p>\n<p><strong>REGISTRATION:</strong></p>\n<ul 
 style="list-style-type: square\;">\n<li>When enrolling\, you are signing u
 p for ALL classes in this 3 months session starting SEPTEMBER 9 and ending
  NOVEMBER 18\, 2026.&nbsp\;&nbsp\;</li>\n<li>This event is part of a THREE
  month session.&nbsp\;</li>\n<li><span style="background-color: #ffff99\;"
 >Classes are held: MONDAYS at 10:30 am and WEDNESDAYS at 2:30 pm.</span></
 li>\n<li>Bone Builders has a strict attendance policy. Participants must c
 onsistently attend twice per week to maintain their place in the class.</l
 i>\n<li>No shows/no calls to the first two classes will result in being dr
 opped from the program.&nbsp\;</li>\n<li>Missing more than 4 classes durin
 g the session (for any reason) will result in being dropped from the progr
 am.</li>\n<li>Hand weights are provided. Participants may bring their own 
 hand and ankle weights.</li>\n<li>For adults 55 and older.</li>\n<li><stro
 ng>Must be a resident of Montgomery County.</strong></li>\n</ul>\n<p>As pa
 rt of County Government\, MCPL does not collect personal information other
  than for the purpose of providing programs or services.</p>\n<p>Questions
  about this program?&nbsp\;Contact the Connie Morella Library at (240)777-
 0970&nbsp\;</p>\n<p>Take a look at these library resources for <a href="ht
 tps://mcpl.aspendiscovery.org/Search/Results?lookfor=seniors+wellness&amp\
 ;searchIndex=Keyword&amp\;filter[]=target_audience%3A%22Adult%22&amp\;sort
 =relevance&amp\;view=list&amp\;searchSource=local">Wellness</a>.</p>\n<p>D
 on't have a card right now?&nbsp\; No worries!&nbsp\; Find out how to&nbsp
 \;<a href="https://montgomerycountymd.gov/library/services/card.html">Get 
 a Library Card</a>.</p>\n<p></p>\n<p><strong>Accommodation Requests</stron
 g></p>\n<p>People who are Deaf or Hard of Hearing should request&nbsp\;<st
 rong><a href="https://montgomerycountymd.gov/Library/accessibility/interpr
 eter.html">English-language captioning or sign-language interpretation</a>
 </strong>&nbsp\;at least five days before the library-sponsored program th
 ey plan to attend. Contact the Assistant Facilities and Accessibility Prog
 ram Manager at 240-777-0002 with all other accommodation requests.</p>\n<p
 >cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet.info/event/17039604
URL;VALUE=URI:https://mcpl.libnet.info/event/17039604
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
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