BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Aurora Public Library X-WR-CALNAME:Aurora Public Library BEGIN:VEVENT UID:e2223d39-81e2-49f6-aa61-c629837afaf3 SEQUENCE:0 DTSTAMP:20260728T235043Z DTSTART;TZID=America/Denver:20260912T110000 DTEND;TZID=America/Denver:20260912T120000 SUMMARY:Building a Wellness Practice in Nature LOCATION:APL Central Library\nAPL Central Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=APL Central Library;X-APPL E-RADIUS=10;X-TITLE=APL Central Library:geo:39.7104366,-104.8151731 GEO:39.7104366;-104.8151731 DESCRIPTION:Join DUG as they dive into the research on how spending time i n the garden can reduce stress\, improve mood\, and foster a sense of purp ose and belonging while providing practical tools and ideas..\nhttps://aur oraco.libnet.info/event/17053250 X-ALT-DESC;FMTTYPE=text/html:

Our sensory-focused class will dive into t he research on how spending time in the garden can reduce stress\, improve mood\, and foster a sense of purpose and belonging while providing practi cal tools\, ideas\, and design strategies for adding sensory and medicinal plants into your environment.

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DUG Presenter\, Lisken Hay s (she/her) passion is rooted in connecting gardening and food through the lens of community building\, health and overall wellness. She is a nation ally board-certified Health and Wellness Coach (NBC-HWC) and Certified Per sonal Trainer (NASM-CPT) with a MS in Holistic Nutrition\, focusing profes sionally on Lifestyle Medicine. Lisken is a long-time DUG volunteer\, gard ener in several community gardens\, and has completed the Community Compos ter program. She is currently participating in DUG&rsquo\;s Therapeutic Ga rden Program.

\nhttps://auroraco.libnet.info/event/17053250 URL;VALUE=URI:https://auroraco.libnet.info/event/17053250 END:VEVENT END:VCALENDAR