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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:6054bc3d-d56d-4f2c-87c4-c9384d19903d
SEQUENCE:0
DTSTAMP:20261015T065757Z
DTSTART;TZID=America/Chicago:20270111T103000
DTEND;TZID=America/Chicago:20270111T111500
SUMMARY:Chair Fitness - Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Have fun exercising while sitting in a chair! Led by instructo
 r Karen Zegarlinski. Signup required for each in-person session. Signup fo
 r this session begins on December 15..\nhttps://tinley.libnet.info/event/1
 7105781
X-ALT-DESC;FMTTYPE=text/html:<p>Have fun exercising while sitting in a cha
 ir! Led by instructor Karen Zegarlinski. Signup required for each in-perso
 n session. Signup for this session begins on (MONTH) 15.</p>\n<p><strong>A
  yearly waiver must be signed prior to participating.&nbsp\;</strong></p>\
 n<p><strong>Instructor Bio:</strong> Karen Zegarlinski<br />Hi! I am Karen
 \, a Certified Group Fitness Instructor and Personal Trainer\, residing in
  Tinley Park. My primary goal when teaching fitness is to help clients mov
 e their bodies in the best way they can\, living each day a little healthi
 er than the day before.</p>\n<p>I have always had a love for fitness. I en
 joyed physical activities and sports as a young child and was introduced t
 o group fitness in high school gym class during an aerobics unit featuring
  Reebok Step class. From that point on\, I was hooked on the fitness life.
 </p>\n<p>My love of servicing people led me to the start of my professiona
 l career after college in Human Resources. After 8 years working as a Dire
 ctor of Payroll &amp\; Benefits\, my focus shifted gears\, and I became a 
 stay-at-home mom in 2006.</p>\n<p>I continued to enjoy taking group fitnes
 s\, participating in in-person classes and home workouts\, through three p
 regnancies and then coordinating that workout time with hectic schedules r
 aising three young boys. Making time for health and fitness in my life has
  always been a priority. No gimmicks\; no quick fixes\; just real-life str
 ategies.</p>\n<p>In 2018\, I took the leap from member to instructor\, ear
 ning my AFAA Group Fitness Instructor certification\, followed by my ACE P
 ersonal Trainer certification in 2001. I am also Keiser Cycling certified\
 ; experienced in TRX Suspension Training\; and have completed American Hea
 rt Association&rsquo\;s First Aid\, CPR\, and AED training.</p>\n<p>With o
 ver 25 years of exposure in the fitness industry as a consumer and over 6 
 years of professional experience in the coaching realm\, I cannot wait to 
 help numerous others in their real-life journey with health and fitness.</
 p>\nhttps://tinley.libnet.info/event/17105781
URL;VALUE=URI:https://tinley.libnet.info/event/17105781
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