BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:dc720795-26bb-4400-8bbc-6c0748f37f9a
SEQUENCE:0
DTSTAMP:20260809T080914Z
DTSTART;TZID=America/New_York:20260908T123000
DTEND;TZID=America/New_York:20260908T133000
SUMMARY:Bone Builders Exercise Class for 55+ Tues & Thurs 12:30-1:30
LOCATION:Kensington Park Library\nKensington Park Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kensington Park Library;X-
 APPLE-RADIUS=10;X-TITLE=Kensington Park Library:geo:39.0290372,-77.081314
GEO:39.0290372;-77.081314
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/17106753
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REGISTRATION BEGINS TUESDAY May 12
  at 12 PM</strong></p>\n<p><strong>DESCRIPTION:</strong></p>\n<p>One hour 
 exercise classes for people over 55 held twice a week. These classes are d
 esigned to:</p>\n<ul>\n<li>Increase muscular strength and bone density</li
 >\n<li>Improve balance</li>\n<li>Enhance energy and wellbeing&nbsp\;</li>\
 n</ul>\n<p>With the use of ankle and hand weights\, participants engage in
  warm-up\, cool-down and balance and postural exercises.</p>\n<p>*An instr
 uctor will contact you before classes begin so you <span style="text-decor
 ation: underline\;"><strong>must provide a phone number and email address.
 </strong></span></p>\n<p><strong>REGISTRATION RULES:</strong>&nbsp\;</p>\n
 <ul>\n<li>When enrolling\, you are signing up for ALL classes in this sess
 ion starting September 8 and ending November 20\, 2026. <strong>Registrati
 on</strong> begins Tuesday\, August 11\, 2026 at noon.</li>\n<li>This even
 t is for the winter session.</li>\n<li>Classes are held at 12:30 - 1:30 pm
 \, Tuesdays and Thursdays.</li>\n<li>Bone Builders has a strict attendance
  policy. Participants must consistently attend twice per week to maintain 
 their place in the class.</li>\n<li>No shows/no calls to the first two cla
 sses will result in being dropped from the program.</li>\n<li>Missing more
  than 4 classes during the session (for any reason) will result in being d
 ropped from the program.</li>\n<li>Participants may bring hand weights and
  ankle weights.</li>\n<li>For adults 55 and older.</li>\n<li>Must be a res
 ident of Montgomery County.</li>\n</ul>\n<p>As part of County Government\,
  MCPL does not collect personal information other than for the purpose of 
 providing programs or services.</p>\n<p>Questions about this program?&nbsp
 \;For more information\, please call Kensington Park Library at 240-773-95
 15.</p>\n<p><strong>Accommodation Requests</strong></p>\n<p>Please <a href
 ="https://www.montgomerycountymd.gov/node/17168">place your request for En
 glish-language captioning or sign language interpretation</a> at least fiv
 e days before the library-sponsored program you plan to attend. Contact th
 e Assistant Facilities and Accessibility Program Manager at 240-777-0002 w
 ith all other accommodation requests.</p>\n<p><sub><em>GEN 1.0 07/13/2021<
 /em></sub></p>\nhttps://mcpl.libnet.info/event/17106753
URL;VALUE=URI:https://mcpl.libnet.info/event/17106753
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
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